May 2016

Forget CIO; Why Not Try FIO?

Last updated: July 14, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

CIO, or cry it out, is a controversial subject and one that has been dividing parents for at least 2 decades. But in the opinion of our expert sleep consultants, the larger problem with CIO is that some parents assume ALL sleep training is CIO; they assume that sleep training is just letting your baby …

Mom Guilt and Baby Sleep: 3 Tips from Nicole Johnson

Last updated: August 24, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

We receive emails on a regular basis from parents who tell us some version of the same story: they feel TERRIBLE because they have just read something on the internet (or heard something from a friend) that makes them feel terrible about their sleep coaching choices. Nicole remembers one email in particular: I received an …

Babywise Eat Play Sleep Schedule: Pros and Cons

Last updated: January 22, 2024 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

The “eat play sleep” schedule is a popular one. Is eat play sleep right for your baby? Learn all about it here @ The Baby Sleep Site!

FREE Guide: Five Ways To Help Your Child Sleep Through the Night

Join over 500,000 parents for 15+ years & sign up today to receive the guide and Newzzz, our Baby Sleep Newsletter absolutely FREE!