Author Archives: Kimberly

Celebrating Motherhood and Giveaway!

Night wakings. Care Taking. Hugs & kisses. Being a mom is the biggest adventure there is! So this Mother’s Day we are celebrating Motherhood. We celebrate YOU! Thank you for doing the most important job of all. As we do each year, we are celebrating all that moms do with a giveaway with prizes just for mom – our gift to you!

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You can enter the giveaway via the widget below (and also on our Facebook Page). We will be accepting entries from today through 8:59 pm EST, May 12, 2013.

See below for a complete list and description of prizes for this Mother’s Day giveaway. (*Note: Shipped prizes available to U.S. Residents only. International winners will be offered an alternative Baby Sleep Site prize that does not require shipping.) The prizes listed below are not necessarily in the order that they will be awarded.

Grand Prize- $100 Gift Card to Amazon

The Grand Prize Winner of the Celebrating Motherhood Giveaway will win a $100 Gift Card to Amazon. Amazon gift cards can be use to order easily online making it a great choice for any mom to pick out something perfect for herself. *Please note* The Grand Prize is available to all entrants where Amazon is available.

Pamper Mom Spa Basket

SpaBasketAll moms could use a spa day every now and then. But, it’s not always that easy to get out for one. So, we bring the spa to you. One lucky winner will win a Spa Basket with an array of home spa relaxing items to soak the day away with Bubble Bath, Moisturizing Body Lotion, Bath Soaps, Luxuriously Rich Body Butter, and more! The Spa Gift Basket will be similar to the one shown, depending on availability. If this one is not available, a comparable gift basket will be given.

Loose Leaf Tea Set

teasamplerteacupSometimes a good cup of tea is all it takes to get away from it all for awhile. Drinking tea is not only known for its health benefits but often, teas can help relax or revive. If it’s been too long since you’ve enjoyed the company of friends, use this gift to take the opportunity to invite your best friend over for an afternoon of tea, talking and enjoying each other. One winner will receive Tea Forte World Of Teas Single Steeps Loose Tea Sampler and a Tea Forte Kati Cup for steeping that perfect cup of tea.

Basic Email Baby Sleep Consultation Package

Baby Sleep Consulting What better way for Mom to pamper herself than to get more sleep! Your baby’s sleep shouldn’t be stressful and The Baby Sleep Site strives to provide a strong, non-judgmental, support network to help you and your family sleep better. Our website has helped countless families through free online articles, step-by-step e-Books, and private and personalized sleep consulting services.

One winner will win the Basic E-mail Consultation Package (Personalized Sleep Plan™ Plus One Follow-Up) to help with your sleep struggles. You’d be surprised how far you can get in just two e-mails! If you already have an account, your account will be credited.

Wishing you all a very Happy Mother’s Day!

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National Sleep Awareness Week and a Giveaway!

SleepAwarenessGiveaway

Each year in the United States, the first week of March is National Sleep Awareness Week. This week is meant to coincide with Spring Daylight Saving Times as well as help promote the benefits and necessity of healthy sleep habits.

This year, Daylight Saving Time for the US and Canada will be on Sunday, March 10th. For those of you in Europe, DST will happen on March 31. Many of our friends in the Southern Hemisphere will have a fall back DST in April. Whenever DST happens for you, most of you already know how this can create havoc with your baby or toddler’s sleep schedule for a few days or weeks. Falling back in time will tend to create more problems than springing forward. If you’re worried about how the time change will affect your little on what you can do about it, be sure to check out this week’s article on Tuesday, when we will offer some tips for handling Daylight Saving Time with your baby’s schedule.

Here at The Baby Sleep Site, we certainly want to do our part to help promote sleep awareness! Below are some tips and facts that we hope you find helpful.

1. Amount of Sleep – The amount of sleep your baby or toddler needs varies by age. Newborns and young babies will obviously need more sleep than an older baby or toddler. For more information about how much sleep your baby or toddler needs by age, please see this article.

2. Schedule and Routine – A good schedule and routine are essential to helping your baby or toddler get the sleep they need. It also creates a sense of predictability and helps set their body clock which will ultimately keep your baby or toddler from getting overtired and being able to go to sleep when it’s time. Please visit our Schedules page for a full list of our sample baby and toddler sleep schedules by age.

3. How to Get Your Baby on a Schedule – Having a good idea of what kind of schedule your baby or toddler should be on is good information to have, but the next step is to then help your baby or toddler to adapt to that schedule. We suggest you read this post for some additional information on how to put your baby on a nap/sleep schedule.

As we have in previous years, we are also hosting a Sleep Awareness Week Giveaway! And this year, in addition to our Grand Prize, we have a fantastic list of other sleep related prizes to help your baby or toddler get the sleep they need (and you too!) Keep reading for more details about the prizes and how to enter!

Giveaway

For this giveaway, one winner will be selected to receive a $150 gift card to Amazon. We were also fortunate to partner up with several other companies to offer to you some additional fabulous sleep related prizes along with some prizes from The Baby Sleep Site. Please be sure to visit the websites of our giveaway partners. See below for a full list of the prizes and their descriptions – plus some discount offers from a few of the companies for our readers! Entries to the giveaway will be accepted today through 11:59 pm, March 10, 2013. Please note that some prizes are only available to US entrants. Prizes will indicate whether they are only available to US winners or available internationally.

Grand Prize- $150 Gift Card Amazon

The Grand Prize Winner for the Sleep Awareness Week Giveaway will win a $150 Gift Card to Amazon which will be sent to them electronically. An Amazon Gift Card can be used to order easily online for a wide variety of items or for digital items such as Kindle ebooks or movies. *Please note Amazon does have some restrictions about what they will ship to different countries.

Additional Prizes


The 3 Step System to Help Your Child Sleep

We will be giving away a copy of this ebook to one lucky winner. This book helps you design a step by step a sleep coaching plan that works for you and your family. It also includes a quick reference guide with age-specific sleep guidelines and sleep log for tracking your child’s sleep patterns. Whether you are interested in co-sleeping, crying it out, setting schedules, night weaning or feeding at night, this book covers it all! *This prize is available to US and International entrants.

Zipadee-Zip Slumber Sacks

Zipadee-Zip The Zipadee-Zip This wearable blanket was designed by a mom, like you, specifically to help transition a baby off of the swaddle and teach them to sleep freely! It prevents a baby’s hands from getting cold at night and is also designed to help babies who scratch their faces while sleeping (perfect for babies with eczema!). The cozy, enclosed environment teaches babies to self-soothe and learn to fall asleep on their own!

The Baby Sleep Site Reader Special: Baby Sleep Site Readers can receive $5 off of their entire Zipadee-Zip purchase. Enter promo code ‘ZZZ’ (without the quotes) at checkout.

Hear from other parents who are raving about the Zipadee-Zip in this video. One winner will receive a Zipadee-Zip of their choice. *This prize only available to US entrants.

Mastering Naps and Schedules e-Book

baby napsOne copy of our Mastering Naps and Schedules e-book will be awarded. If naps are a struggle or if you have questions about how much and how often your baby or toddler should be napping, then this is the book for you. This book covers how to help your child learn to nap longer, why naps are so important for nighttime sleep, how to break baby’s dependence on you to fall asleep, how to help your early riser learn to sleep later, and includes over 40 sample schedules…plus much more!

One winner will receive a copy of Mastering Naps and Schedules. *This prize is available to US and International entrants.

SnoozeShade

It’s not always possible to stay at home during your baby’s nap time. So what do you do when you have to go out but baby needs a sleep?

SnoozeShade is the answer. You don’t have to worry about your little one missing a nap or getting overtired when you’re out and about. This award-winning line of sun and sleep shades protects babies from the sun and helps them get the sleep they need wherever and whenever they need it. In a busy world, SnoozeShade means you can run errands or go shopping while your baby can switch off for a nap.

SnoozeShades are designed for use with strollers, infant carriers and playards. They create a dark comfortable sleep environment which blurs visual stimuli that often keeps babies awake regardless of how tired they are. SnoozeShades also shield baby’s delicate skin from up to 98.5% of the sun’s harmful UV rays as well as protecting from wind, light rain, chill and insects.

Designed by a mom and endorsed by sleep experts and health professionals worldwide, SnoozeShades are soft, stretchable and a cinch to use. You can find out more on www.snoozeshadeUSA.com.

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SPECIAL OFFER: Visit www.snoozeshadeUSA.com and use BSS20 at checkout to save 20% and get FREE shipping on any purchase until 30 June 2013.

Three lucky winners will each receive a SnoozeShade Original in the new Deluxe Edition. *These prizes are available to US and International entrants.

The 5 Step System to Better Toddler Sleep

Toddler sleep help Many parents are surprised to learn that it is not that uncommon for a toddler to not be sleeping through the night or have other sleep related issues. With this toddler sleep book, you can learn how to get back in control with this comprehensive toddler sleep guide. This ebook includes a toolkit of strategies, sample schedules, and sleep logs will put your toddler on the right sleep track.

One winner will receive a copy of The 5 Step System to Better Toddler Sleep. *This prize is available to US and International entrants.

Sweet Dreams and Flying Machines

Sweet Dreams and Flying MachinesSweet Dreams & Flying Machines was founded during a 3am feeding, while battling baby brain, when a stroke of inspiration hit. An image of the safest, snuggliest and most functional baby sleepwear started to form. Sleep Sacs and Swaddles with personality to rally against the sea of pastels and whites. What you’re looking at now is the result of that inspiration, and the most powerful tool there is: a mother’s love.

Sweet Dreams and Flying Machines is new on the scene and starting with a bang. They are proudly Canadian and are designed and manufactured in beautiful Vancouver, British Columbia.

lullaby-love2With a bedtime story theme, we aim to bridge the gap between form and function, creating stunning pieces with timeless sentiment. They have worked tirelessly to develop the safest design for your precious baby, from armhole and neck dimensions to a new sizing strategy. Sweet Dreams and Flying Machines baby sleep wear is a perfect blend of safety, comfort, style and convenience and they use only the finest, highly breathable, fire tested fabrics.

One winner will receive a Sweet Dreams and Flying Machines baby sleep sack and one winner will receive a Sweet Dreams and Flying Machines Swaddle. *These prizes are available to US and International entrants.

DidiPop Bunny in the Moon CD

This fun, delightful and relaxing CD will soon be released by DidiPop (aka Deborah Poppink) and is her third children’s music CD for kids 2-7. “Bunny In The Moon: bedtime songs for falling asleep” was inspired by Deborah’s sometimes challenging experience of putting her own children to bed, It features 14 original songs that take a child through the bedtime routine, each song getting slower and more lulling as the album unfolds. Parents with wound-up kids start with the first track, while parents with sleepier kids would start on track #5.

Musically the album is filled with warm, intimate piano, layers of vocal harmonies, and an abundance of tangible love energy. Songs incorporate music that has touched Deborah. You can hear the influences of Brain Eno (“Bukie”), Enya (“Good Night My Love”), The Beatles (“Chloe in the Clouds”), and Musical Theater (“Brush Brush”) along with Mozart, Bach and Chopin (“Little Star”, “Oceans of Love (Dream)” and “The Cricket Alphabet”).

The CD includes the following songs:

BunnyCD-Cover2Track #1: Bathtime
Track #2: My Old Pajamas
Track #3: Brush Brush
Track #4: I Love You Mommy
Track #5: Good Night My Love
Track #6: Snuggles and Books
Track #7: Lights Out
Track #8: Bunny in the Moon
Track #9: Bukie
Track #10: Chloe in the Clouds
Track #11: Good Dreams Come True
Track #12: Oceans of Love (Dream)
Track #13: Cricket Alphabet
Track #14: Little Star

You can read more the Bunny in the Moon CD and pre-order the album on the DidiPop website.

Two winners will each receive the Bunny in the Moon CD. *Prize is limited to US entrants only

Baby Sleep Site Basic Email Consultation Package

Baby Sleep ConsultingYour baby’s sleep shouldn’t be stressful and The Baby Sleep Site strives to provide a strong, non-judgmental, support network to help you and your family sleep better. Our website has helped countless families through free online articles, step-by-step e-Books, and private and personalized sleep consulting services.

One winner will win a Basic Email Consultation package to help with your sleep struggles. With this consultation package, you will receive a Personalized Sleep Plan™ which is like a mini book written just for you and your family. A follow-up email will help to fine tune the plan or provide additional support after you have put the recommend strategies to work. If you already have an account, your account will be credited. *This prize is available to US and International entrants.

Deadline to enter is Sunday, March 10, 2013, 11:59 p.m. ET.

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10 Tips to Battling Toddler Fear and Other Bedtime Monsters

Dreams

The following is a guest post from Dr. Kaylene Henderson. Please see below for more information about Dr. Henderson plus a giveaway!

I once heard that young children are hardwired to dream about frightening, child-eating creatures. Apparently it’s an evolutionary advantage to have had a few practice runs before being chased by a real saber-tooth tiger. These nightmares affect 50% of children and occur most often in the 3-6 year age group. Children’s brains have adapted to modern times though so instead of saber-tooth tigers it is now monsters which haunt our young children at night since these are the threatening figures that our little ones are exposed to in books and television shows.

The ways in which your child might express their night-time fears will depend on how often they’re frightened and on their age and language skills. Perhaps your child has become an expert in delaying tactics as bedtime approaches. Or does your little one start to panic as you tuck them in under the covers? Maybe you have a regular night-time visitor clambering up into your bed? My oldest child who was aged two at the time would wake screaming in the middle of every night. It was only after many months of this that we realized that her fear of sleep was a result of the monsters who visited her in her dreams, threatening to devour her.

If, as I was, you are battling your child’s bedtime fears, here are ten helpful tips that I have learnt from my dual roles as a Child Psychiatrist and as an experienced monster-battling mother:

  1. Be aware of what your toddler is exposed to. Children learn so much from books and television yet don’t have the experience to know what is real and what themes are fantasy. To make matters worse, children’s movies and stories are often filled with monsters, child-eating wolves and murderous (and horribly misrepresented) step-mothers.
  2. Don’t ever let anyone threaten your child with “the bogeyman” coming for them. It’s false and just plain mean.
  3. Each bedtime engage your toddler in the same, predictable, wind-down routine to help them manage any anticipatory anxiety they might have.
  4. If it helps them to feel braver, allow your child to have a dim night-light or a torch in their bedroom.
  5. It’s important to acknowledge that even though monsters are not real, your toddler’s fear is very real. And real fear needs to be met with real comfort, even in the middle of the night.
  6. Some parents seem to have success with “magical monster repellant spray” but this option never sat well with me. I preferred to be honest with my daughter, reassuring her that monsters did not exist and that her bedroom was a safe place. Similarly, repeated checking in her cupboards or under her bed or putting signs up prohibiting monster visitors would simply have confirmed for her that she was in real danger.
  7. Instead, teach your child about dreams by letting them know that dreams are just our ideas while we’re asleep. Ideas cannot hurt us nor can they make something magically happen. To prove this, try playing a game with your child in which you both take turns thinking about something with your eyes closed, then open your eyes to check whether just thinking about it made it real. It can go like this: (You, with eyes closed) “An ice-cream”, (open your eyes), “Shame – no ice-cream. Just thinking about it didn’t make it real.” After you’ve taken turns with this, you can try some less fun ones such as “Getting my finger caught in the door” or if your child doesn’t seem too anxious, “A monster on the couch”.
  8. By day, storytelling is a wonderful therapeutic tool. For children who are afraid of the dark or scared of monsters, the story should aim to shift the child’s attitude towards the monsters or the darkness through some event which isn’t compatible with fear. An example would be telling a story which ends with your child making friends with the feared monster.
  9. Art is also an amazing communication tool and another great medium to help children overcome strong feelings. Having your child draw their fears for you (even if it looks like toddler-scribble) can be really helpful as you try to understand what’s happening for them. Seeing the drawn version of their scary monster with you, their big brave grown-up, by their side can also help children feel braver.
  10. Lastly, see through the exhaustion for the opportunity this provides. If dreams are meant to prepare your child if ever they should meet a real-life ‘monster’, wouldn’t it be wonderful if one of the lessons they learnt is that you’ll be there for them joining them in battle.

Good luck and sweet dreams!

Dr. Kaylene Henderson is a Child & Adolescent Psychiatrist and Founder of Little Children Big Dreams which provides online help for children who are afraid of the dark or scared of monsters. Little Children Big Dreams offers personalized printable stories and parent guides to help children beat their fears of monsters or fears of the dark and sleep better at night. Parents are also invited to read Dr. Kaylene Henderson’s blog and Little Children Big Dreams Facebook page providing free access to parenting tips and Child Psychiatry information.

Dr. Henderson has been kind enough to offer 15 copies of her eBooks for a giveaway for our readers. We will be selecting 15 winners to receive a personalized copy of their choice of either “Fear of the Dark” or “Fear of Monsters.” Each story will be accompanied with a parent guide and child certificate and will be emailed to the winner, ready to print and use with their child. You can read more about each of these eBooks on the Little Children, Big Dreams website.

We will be accepting entries from today through 8:59 pm EST, December 28, 2012.

(*Please note that this giveaway is open to US and international entrants.)

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3rd Annual 12 Days of Christmas Giveaway

It’s that time of year again! We are launching our 3rd Annual 12 Days of Christmas Giveaway today. If you’ve been with us for awhile, then you already know what fun this giveaway is and it is always filled with great prizes including a Grand Prize of the winner’s choice of a $250 gift card to Amazon or Target*. This is one of our favorite giveaways of the year to help get us in the holiday mood and as a way to say “Thank You” to all of you who have been part of The Baby Sleep Site Community this year.

Here’s how it works:

You can enter the giveaway via the widget below (and also on our Facebook Page). We will be accepting entries from today through 8:59 pm EST, December 13, 2012. Starting on Monday, December 3rd, we will draw a winner per day with the Grand Prize winner being drawn on December 14th. Obviously, the earlier you enter the better chance you have of winning a prize. There are several ways to earn more than one entry so be sure to read through all of the options.

Keep reading below for the complete list of all our prizes we’ll be giving away each day during the Giveaway. As you can see below, we have an awesome list of prizes this year! (*Note: Shipped prizes available to US Residents only. International winners will be offered an alternative Baby Sleep Site prize that does not require shipping.) The prizes listed below are not necessarily in the order that they will be awarded.

Grand Prize- $250 Gift Certificate to Target OR Amazon

The Grand Prize Winner for our 12 Days of Christmas Giveaway will have their choice of either a $250 Gift Card to Amazon or to Target. TargetGiftCardEither gift card can be use to order easily online or the Target Gift Card can also be used in a Target Retail Store. *Please note* that the Target gift card option is only available to US Residents. If you are outside of the US and are drawn for the grand prize, you will receive the Amazon Gift Card.

Zipadee-Zip Slumber Sacks

Zipadee-Zip The Zipadee-Zip is the next big thing in Baby Sleep! This wearable blanket was designed by a mom, like you, specifically to help transition a baby off of the swaddle and teach them to sleep freely! It prevents a baby’s hands from getting cold at night and is also designed to help babies who scratch their faces while sleeping (perfect for babies with eczema!). The cozy, enclosed environment teaches babies to self-soothe and learn to fall asleep on their own! Zipadee-Zip… Inspiring dreams one night at a time!

The Baby Sleep Site Reader Special: Baby Sleep Site Readers can receive 15% off of their entire Zipadee-Zip purchase if you purchase before Christmas. Enter promo code ‘Zippy Baby’ at checkout.

Find out more and watch a video on how the Zipadee-Zip works on their Zipadee-Zip website. One winner will receive a Zipadee-Zip of their choice.

Sleep Buddy System

Sleep Buddy is a complete sleep system to help parents teach toddlers when to stay in bed. This product was created by a former teacher and mother of 5. What makes it special is that it has three components (it’s not just a light!) It comes with a programmable sleep light that can be used at nighttime as well as naptime. When the soft, blue glow is on the child stays in bed. When it turns off, it’s ok to get up. It also has a dimming function so that it can be as bright or as dim as the child prefers. The system also includes a sweet children’s book, A Bedtime Surprise, to introduce and explain the concept to children. A colorful reward chart with stickers makes up the third component of the system to help motivate your child and track successful sleep periods. We were sent a complimentary Sleep Buddy System and must say we were quite impressed with it! It comes with good instructions and would work well with helping toddlers to go to sleep and stay asleep. You can find out more on the Sleep Buddy website. One winner will receive the Sleep Buddy System.

Basic Email Baby Sleep Consultation Package

Baby Sleep Consulting What better way for Mom to pamper herself than to get more sleep! Your baby’s sleep shouldn’t be stressful and The Baby Sleep Site strives to provide a strong, non-judgmental, support network to help you and your family sleep better. Our website has helped countless families through free online articles, step-by-step e-Books, and private and personalized sleep consulting services.

One winner will win the Basic E-mail Consultation Package (Personalized Sleep Plan™ Plus One Follow-Up) to help with your sleep struggles. You’d be surprised how far you can get in just two e-mails! If you already have an account, your account will be credited.

Cuddle Up Baby Blanket from Ambajam

Follow the turtles to sleepyland with Ambajam’s irresistibly soft Cuddle-up Baby Blanket. A plush, ultra soft fabric combined with vibrant colors and whimsical details makes this baby blanket a true standout. Once your little one gets a hold of this yummy blanket there’s no letting go!

  • Double-side plush “Cuddle-Up” fleece comforts baby
  • Embroidered turtle family in corner adds a touch of whimsy
  • Large 29”x35” size ideal for napping, nursing and snuggling.

Ambajam will give away one Cuddle-up Blanket in the winner’s choice of color. See a list of all available colors on Ambajam’s website.

Mastering Naps and Schedules e-Book

baby napsOne copy of our Mastering Naps and Schedules e-book will be awarded. If naps are a struggle or if you have questions about how much and how often your baby or toddler should be napping, then this is the book for you. This book covers how to help your child learn to nap longer, why naps are so important for nighttime sleep, how to break baby’s dependence on you to fall asleep, how to help your early riser learn to sleep later, and includes over 40 sample schedules…plus much more!

Dohm-NSF Sound Conditioner

We have previously mentioned the Dohm Sound Conditioner as a must-have sleep product and it has been named the “Official Sound Conditioner of the National Sleep Foundation.” A sound conditioner can help block out noises that might keep baby awake and can offer a soothing background noise to help lull your baby or toddler to sleep. Read what one parent had to say about the Dohm-NSF Sound Conditioner:

“My little Jane is 23 months old. The Dohm for baby is an essential part of our family’s lives. It’s the best sleep conditioner out there. Actually, my husband says those words are not strong enough. Having a baby means not getting much rest. Duh. But our Dohm for baby soothes Jane to peaceful sleep. Which soothes the rest of our house. I can’t describe how good that felt the first time it happened. I almost had to get used to relaxing again! We got some of our stressed-out-new-parents life back again. Dohm says “serious sleep”on the box. They sure got that right. Now if you’ll excuse me, Jane is snoozing and I am going to get some of that serious sleep myself. I suggest you do the same.” – Emily, Richmond, VA

One winner will receive a Dohm-NSF Sound Conditioner. Read more about the Dohm Sound Conditioner on the Marpac website.

Bobee Diaper Stacker

Did you know you’ll change over 2,000 diapers in the first year alone?! You better be ready. Thankfully diaper changing just got easier with the Bobee! A diaper stacker, dispenser and wipe holder in one. The Bobee diaper stacker is wall mounted, allowing you to grab a baby wipe or diaper with one hand while the other hand is always free for your baby. It also frees up your floor space and your drawer space to make room for all the other baby supplies that you’ll need to store!

One winner will win a Bobee Diaper Stacker from BusyMommyBoutique.com.

The 5 Step System to Better Toddler Sleep

Toddler sleep help Many parents are surprised to learn that it is not that uncommon for a toddler to not be sleeping through the night or have other sleep related issues. With this toddler sleep book, you can learn how to get back in control with this comprehensive toddler sleep guide. This ebook includes a toolkit of strategies, sample schedules, and sleep logs will put your toddler on the right sleep track.

One winner will receive a copy of Mastering Naps and Schedules.

Love Bug Embroidery

Love Bug Embroidery specializes in personalized infant and toddler accessories and apparel including onesies, t-shirts, bibs, burp cloths, blankets, towels, and more! All onesies and shirts are made of high quality, 100% cotton, and are lined with comfort backing to prevent itching and irritation. Love Bug offers several super cute designs for both boys and girls. Personalized items make the perfect gift for the holidays, birthdays, or any special occasion! One lucky winner will receive a personalized onesie or shirt in your choice of design. You can see more examples of products available from Love Bug Embroidery in their Etsy shop.

The 3 Step System to Help Your Child Sleep

This book helps you design a step by step a sleep coaching plan that works for you and your family. It also includes a quick reference guide with age-specific sleep guidelines and sleep log for tracking your child’s sleep patterns. Whether you are interested in co-sleeping, crying it out, setting schedules, night weaning or feeding at night, this book covers it all!

One winner will receive a copy of The 3 Step System to Help Your Child Sleep.

Sound Sleeper App

Sound Sleeper is a white noise app for newborns and infants. It includes a variety of calming sounds as well as the unique “Listen” mode, which “listens” for your baby and starts playing the sound you’ve chosen, automatically – the instant he begins to cry. This simple and easy-to-use – and very effective – app was first created by a young couple for their own baby, and has now become one of the most popular baby white noise apps available. The Sound Sleeper App is available for iPhone, iPod Touch and iPad.

You can download the free version, Sound Sleeper Free, which lets you play all of the app’s calming sounds as well as test-drive the “listen” mode. The full version of Sound Sleeper ”listens” for your baby, shushes her to sleep if she wakes up and starts crying…and resets itself to be ready to calm and comfort your little one if she wakes up again, as many times as she needs. You can read more about Sound Sleep on their website.

Five winners will receive the full premium version of the Sound Sleep app. (Non iPhone winners will receive a gift card to Google Play)

Deadline to enter is Thursday, December 13, 2012, 8:59 p.m. EST.

(*Please note that all shipped prizes are available to US residents only.)

NOTE: An international grand prize winner will receive the Amazon Gift Card.


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Birth Story Labor Day Giveaway

Here in the United States, the Labor Day holiday will soon be upon us. For many, this signals the unofficial end of summer and the start of a new school year. Traditionally, Labor Day was meant to be a national tribute to the achievements of American workers. Here at The Baby Sleep Site, we like to celebrate it as a tribute to our labor of love work as parents by sharing our own personal Labor Stories. This is the third year for our Labor Day Giveaway where we give parents the opportunity to share their personal labor story. We really love this giveaway as it gives us the opportunity to hear so many wonderful stories from our community of parents. And this year, we have some really great prizes up for grabs!

The Details

Entries for the giveaway will be accepted starting today through 8:59 pm ET, Monday September 3rd. We have multiple ways to enter including leaving a comment about your personal labor story. We are also including the opportunity to enter the giveaway by creating a baby sleep board on Pinterest! Listed below are all the prizes for this giveaway followed by the instructions for all the different ways you can enter.

Grand Prize- $150 Gift Certificate to Target OR Amazon

The Grand Prize Winner for the Labor Day Giveaway will have their choice of either a $150 Gift Card to Amazon or to Target. TargetGiftCardEither gift card can be used to order easily online or the Target Gift Card can also be used in a Target Retail Store. (*Please note that the Target gift card option is only available to US Residents. If you are outside of the US and are drawn for the grand prize, you will receive the Amazon Gift Card.)

Zipadee-Zip Slumber Sacks

Zipadee-Zip The Zipadee-Zip is the next big thing in Baby Sleep! This wearable blanket was designed by a mom, like you, specifically to help transition a baby off of the swaddle and teach them to sleep freely! It prevents a baby’s hands from getting cold at night and is also designed to help babies who scratch their faces while sleeping (perfect for babies with eczema!). The cozy, enclosed environment teaches babies to self-soothe and learn to fall asleep on their own! Zipadee-Zip… Inspiring dreams one night at a time! Find out more on the Zipadee-Zip website. One winner will receive a Zipadee-Zip of their choice.

Over the Moon: The Broadway Lullaby Project CD and Book

Over the Moon: The Broadway Lullaby Project is both a timeless benefit effort and a uniquely compelling multimedia experience. The ambitious project–which incorporates a two-CD, 26-song set, a lavishly-illustrated hardcover book of 17 songs from the album, a corresponding e-book encompassing the entire collection, and a documentary film–gathers many of contemporary musical theatre’s greatest composers and vocalists, as well as illustrators, all of whom have donated their talent to deliver an emotionally affecting set of new lullabies, some written specifically for Over the Moon.

This collection puts a fresh spin on the classic lullaby form, creating a warmly expressive song cycle that will touch listeners of all ages, while raising funds for respected breast cancer charities The Breast Cancer Research Foundation and Young Survival Coalition. The book, with its foreword by Julie Andrews and her daughter Emma Walton Hamilton, includes a 17-song CD with lyrics illustrated by some of America’s most esteemed theatrical designers and children’s book illustrators. The e-book includes music and illustrations for all 26 songs (iBooks and Nook versions only).

Over the Moon: The Broadway Lullaby Project’s roster of world-class vocalists, composers, and lyricists features some of Broadway’s most respected and popular performers and friends, including Michael Cerveris, Raul Esparza, Sutton Foster, Nona Hendryx, Rupert Holmes, Brian d’Arcy James, Nikki M. James, Tony Kushner, Rebecca Luker, 2012 Lead Actress in a Musical Tony Award Winner Audra McDonald, Donna Murphy, Kelli O’Hara, Anika Noni Rose, Stephen Sondheim, Will Swenson, and Vanessa Williams. You can read more about this project on the Over the Moon: The Broadway Lullaby Project website. Two winners will receive the 2 CD set and two additional winners will receive the book and CD.

See Vanessa Williams’ video for “A Lullaby for Midnight”

SwaddleBuddy Suit from BusyMomBoutique.com

The SwaddleBuddy Suit baby swaddle was designed so that baby can be safely buckled into a swing or bouncy seat while swaddled. The suit is 2 pieces: an arm restraint and a wrap that connect between the legs. Its fastened with hook and loop, so it has easy access for diaper changes! The arm wrap keeps the arms comfortably at the sides while the exterior wrap provides the comfort of being swaddled. Unlike other swaddles that wrap the arms, the SwaddleBuddy Suit uses hook and loop to prevent the arms from becoming unwrapped by an especially wiggly swaddle houdini. Find out more about the SwaddleBuddy Suit on the BusyMomBoutique.com website. One winner will win a SwaddleBuddy Suit.

Nighty Night Nursing Light from BusyMomBoutique.com

The Nighty Night Nursing Light is a multi-functional light that attaches directly to moms clothing while breastfeeding. Requiring just the push of a button, this small night-light gives off just the right amount of soft lighting. The nursing light also has an optional gentle vibration alarm that can be set for the needed nursing time so if mom falls asleep while nursing, the gentle vibration alarm will awaken her so that she can safely put baby back to bed or perform another night time task. Learn more about the Nighty Night Nursing Light on the BusyMomBoutique.com website. One winner will win a Nighty Night Nursing Light.

Sleep Buddy System

Sleep Buddy is a complete sleep system to help parents teach toddlers when to stay in bed. This product was created by a former teacher and mother of 5. What makes it special is that it has three components (it’s not just a light!) It comes with a programmable sleep light that can be used at nighttime as well as naptime. When the soft, blue glow is on the child stays in bed. When it turns off, it’s ok to get up. It also has a dimming function so that it can be as bright or as dim as the child prefers. The system also includes a sweet children’s book, A Bedtime Surprise, to introduce and explain the concept to children. A colorful reward chart with stickers makes up the third component of the system to help motivate your child and track successful sleep periods. We were sent a complimentary Sleep Buddy System and must say we were quite impressed with it! It comes with good instructions and would work well with helping toddlers to go to sleep and stay asleep. You can find out more on the Sleep Buddy website. One winner will receive the Sleep Buddy System.

Basic Email Baby Sleep Consultation Package

Baby Sleep Consulting What better way for Mom to pamper herself than to get more sleep! Your baby’s sleep shouldn’t be stressful and The Baby Sleep Site strives to provide a strong, non-judgmental, support network to help you and your family sleep better. Our website has helped countless families through free online articles, step-by-step e-Books, and private and personalized sleep consulting services.

One winner will win the Basic E-mail Consultation Package (Personalized Sleep Plan™ Plus One Follow-Up) to help with your sleep struggles. You’d be surprised how far you can get in just two e-mails! If you already have an account, your account will be credited.

Deadline to enter is Monday, September 3, 2012, 8:59 p.m. EDT.

(*Please note that all shipped prizes are available to US residents only.)

NOTE: An international grand prize winner will receive the Amazon Gift Card.

Additional Pinterest Entry:
Follow The Baby Sleep Site on Pinterest and then create a Baby Sleep Pinterest Board and include the main image from this post along with at least three other images from the prizes listed above that you would like to win. Post the link to your Baby Sleep Pinterest Board in the comments below. (5 entries)

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Photo Love – Father’s Day Photo Contest 2012

“A father is a guy who has snapshots in his wallet where his money used to be.” — Unknown

Father's Day Photo ContestIt’s that time again! We’re launching our 2nd Annual Father’s Day Photo Contest. Sometimes, in just the right light, you capture a photo of your child with Dad that touches you deep in your heart. It becomes that one moment in time that you want to save forever in your mind.

So, start sorting through those favorite photos of either Dad and baby or of you and baby (maybe one that Dad really loves!) to enter it for a chance to win a Canon PowerShot Digital Camera! Just like last year, we’ll be hosting this photo contest on our Facebook Page. Starting today through June 13, you can upload your favorite photo. Then rally your family and friends to vote on your photo from June 14 to June 17 (everyone can vote once per day!) The 10 photos that receive the most votes will be reviewed by the entire Baby Sleep Site Team and three winners will be chosen for one of the prizes listed below.

Grand Prize: Canon PowerShot 14.1 MP Digital Camera


With this camera in hand, you and Dad can snap more awesome photos of your little one. This is a powerful handheld camera that you can take anywhere and includes the following features:

  • 12x Wide-Angle Optical Zoom and 28mm lens with Optical Image Stabilizer
  • 14.1 Megapixel Image Sensor and DIGIC 4 Image Processor
  • 720p HD Video in Stereo Sound
  • Large 3.0-Inch Wide LCD Viewing Screen
  • Movie Digest Mode Records Video Clps Before Shoting a Photo
  • 12x wide-angle optical zoom

2nd Prize: 16×20 Canvas Photo Print

How fun would it be to have your winning photo as a canvas print? We are happy to be partnering with EasyCanvasPrints.com for this prize. To give us an idea of the great quality of custom canvas photo prints that they do, they offered a complimentary one to Nicole who uploaded an adorable picture of her boys and chose the white border for the edges. She absolutely loves it and was really happy with how it turned out. EasyCanvasPrints.com makes it easy to upload your photo and choose your border style for a personalized work of art that comes ready to hang in any room of the house.

Click to learn more about making your own custom canvas photo print!

3rd Prize: Polaroid PoGo Instant Digital Mobile Printer


How cute is this little photo printer? What a great way to do photos on the go! This portable photo printer delivers full-bleed borderless images that are dry to the touch. It features automatic image quality optimization with water-resistant, tear-proof, smudge-proof and peel-off 2×3 inch images in under a minute. Peel the back off and have a photo sticker instantly for prints that you can stick in your child’s scrapbook or give to your child just for fun to stick on his favorite toy. This printer can be used with digital cameras and select cell phones.

The Details

1. Go to the Baby Sleep Site Facebook Contest Page.
2. Click on the Enter Contest button to submit your entry.
3. Upload your photo (entries accepted between June 8 and June 13)
4. Once your photo has been successfully uploaded, you can then vote for and share your submission with your friends and family between June 14 to 17. Remember: you can vote for your favorite photo once a day every day!
5. Keep an eye on The Baby Sleep Site Facebook page for ongoing updates.

To enter the contest, click HERE to go to our Facebook page.

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Spoil Mom! A Mother’s Day Giveaway


The love we have for our children and the love we receive from our children are the gifts we are fortunate enough to receive every day. While we all know the love we have for our children is unconditional and flows from us naturally, research also shows that a mother’s love for her child actually helps make parts of their brain grow more, giving them a greater memory capacity and ability to handle life stresses. But we don’t need scientific research studies to tell us about the profound impact of a mother’s love on her child.

Mother’s love is peace. It need not be acquired, it need not be deserved. – Erich Fromm,

And, as Mother’s Day in the U.S. approaches, we like to do a little something extra for all the moms out there with a giveaway just for you! Starting today through Sunday, May 13th, you can enter our “Spoil Mom!” giveaway for a chance to win a Bath and Body Spa Basket, a fabric cosmetic bag from our friends at Ambajam, and a Basic Sleep Email Consultation package.

Entries for this giveaway will be accepted today through 11:59 PM EST, May 13, 2012. Winners will be drawn on Monday, May 14, 2012 and notified by email. You can enter the giveaway using the form below and we’re offering multiple ways to enter! Using the widget below, it will offer you the variety of options for how to enter and you can choose which ones to do. Plus, there are a few additional ways not offered with the widget to also enter, which are explained below.

Listed below are the prizes we’ll be giving away for the Spoil Mom Giveaway. (*Note: Shipped prizes available to US Residents only. The Email Consultation package prize is open to entrants worldwide.) Read below for more information about the prizes.

Grand Prize- $150 Gift Certificate to Target OR Amazon

The Grand Prize Winner for the Spoil Mom! Giveaway will have their choice of either a $150 Gift Card to Amazon or to Target. TargetGiftCardEither gift card can be used to order easily online or the Target Gift Card can also be used in a Target Retail Store. (*Please note that the Target gift card option is only available to US Residents. If you are outside of the US and are drawn for the grand prize, you will receive the Amazon Gift Card.)

Vanilla Therapy Bath and Body Spa Basket


This gift basket includes all things mom needs to feel exotic, relaxed and pampered. Perfect for an at home spa day! This gift basket includes:
* Moisturizing Body Lotion
* Invigorating Body Spray
* Moisturizing Bath & Body Gel
* Soothing Body Butter * Moisturizing Body Scrub
* Soft Bath Loofah Ball
* Sisal Back Loofah
* Assorted Toffee Chocolates
* Wooden Foot Massager
* Therapeutic Back Massager
* Relaxing Aromatherapy Candle
* Room Aromatherapy Diffuser w/Reed Sticks
* Aromatherapy Potpourri
* Vanilla Room Spray
* Luxurious Terry Cloth Bath Towel.

Basic Email Baby Sleep Consultation Package

Baby Sleep Consulting What better way for Mom to pamper herself than to get more sleep! Your baby’s sleep shouldn’t be stressful and The Baby Sleep Site strives to provide a strong, non-judgmental, support network to help you and your family sleep better. Our website has helped countless families through free online articles, step-by-step e-Books, and private and personalized sleep consulting services.

One winner will win the Basic E-mail Consultation Package (Personalized Sleep Plan™ Plus One Follow-Up) to help with your sleep struggles. You’d be surprised how far you can get in just two e-mails! If you already have an account, your account will be credited.

Mille Fleur Large Cosmetic and Toiletry Bag from Ambajam

These bags are signature Ambajam – fun, vibrant, colorful and functional! Available in a variety of sizes to meet most every need you have!

As you transition away from the diaper bags this bag is perfectly sized to accommodate a couple of diapers, a pack of wipes and any other necessity for a day out.

It is also an ideal size for all your toiletries when you are traveling. The nylon interior lining allows for easy wash and care. One lucky winner will receive this adorable Cosmetic & Toiletry Bag from Ambajam. See what else Ambajam has for moms and babies on their website.

Deadline to enter is Sunday, May 13, 2012, 11:59 p.m. EDT.

You can receive additional entries by also becoming a Fan of Ambajam on Facebook or following them on Twitter. Just leave a comment below letting us know that you became a fan or followed them.

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How Yoga Can Help Your Baby or Toddler Sleep

Today’s article is a guest article by Laurie Jordan, author of Yawning Yoga: A Goodnight Book for A Good Night’s Sleep and the creator of Little Sprouts Yoga for Kaia Yoga Wellness Centers. See below for full bio.

Sleep problems are very common among children. In fact, MOST children aren’t getting proper sleep at night. And every parent knows that when children are sleep deprived, they are likely to have a hard time controlling their emotions. This can lead to potential problems at home and at school, and can be exhausting for mom and dad.

Incorporating yoga into your child’s bedtime routine, provides the perfect sleep solution for your child by helping shift her minds’ focus from being preoccupied with daily stressors to focusing her attention to yoga postures, relaxation techniques and breath work, with the ultimate goal being a restful sleep.

The benefits of establishing a bedtime yoga routine for your child:

• The combination of breath work, guided imagery, and soothing yoga postures helps release excess energy, tension and stress while calming your child and helping her move towards stillness.
• Helps cultivate a relaxed state of body and mind and provides tools for stress management.
• Develops the ability to center and calm themselves all situations.
• Empowers children to be less reactive and more at peace with themselves.
• Lays the foundation for a lifetime of health and well-being.
• Enables kids to fall asleep faster and achieve a higher quality of sleep.
• Helps reduce irritability, crankiness and hyperactivity.
• Encourages parents to interact and bond with their kids in a positive and healthy way that everyone will enjoy.
• Parents can get their kids to sleep with greater ease.
• Parents are likely to can enjoy a higher quality of sleep if their kids are sleeping soundly.

The following sequence has been carefully designed and will help a children establish a bedtime routine that is proven to work:

TAKE TWO:

Calming breath exercise. Make sure your child doesn’t hold his/her breath.
1) Take deep breaths in through your nose to the count of two; and
2) Breathe out through your nose to the count of two
3) Repeat 3-5 times

BEDTIME BUG:

Also known as happy baby, this pose relieves stress and calms the mind.
1) Lie on your back
2) Grab the outside edges of your feet with your hands
3) Open your knees as wide apart as your torso
4) Draw your knees down toward your armpits
5) Move slowly from side to side to massage your lower back
6) Hold this pose for at least 5 full deep breaths

THE TWISTER:

This is a simple pose that soothes digestion and helps relieve stress in the body.
1) Lay flat on your back
2) Spread your arms out to each side, like a “T”
3) Bring your knees to your chest and slowly drop them over to one side
4) Slowly bring your knees back up to your chest and again gently drop them to the other side
5) Encourage holding for 5 breaths on each side

GOODNIGHT LITTLE BODY:

This meditative exercise helps you move closer towards stillness by saying good night to each body part.
1) Start with your toes and move all the way up to your head
2) Say good night to your toes, then each foot, your shins, knees, thighs, then hips
3) Continue with your pelvis, behind, stomach, ribs, chest, then entire torso
4) Next is your fingers, hands, forearms, elbows, upper arms, your shoulders, neck and your face
5) Then relax your face and say good night to your entire body.

WISHING STAR:

Is a meditation exercise designed to prepare the mind for sleep. It clears away stressful thoughts and shifts your mind’s focus to something calming and positive.
1) Lay flat on your back, arms at your sides
2) Relax your body
3) Close your eyes
4) Imagine a star and it’s starlight shining in you. Make a wish.
5) Allow enough time to explore this image

Kids of all ages will be stretching and twisting and breathing their way into dreamland!

If you are looking for ways beyond yoga to help your baby or toddler sleep, please be sure to pick up your FREE copy of 5 (tear-free) Ways to Help Your Child Sleep Through the Night, our e-Book with tear-free tips to help your baby sleep better. For those persistent nighttime struggles, check out The 3-Step System to Help Your Baby Sleep (babies) or The 5-Step System to Better Toddler Sleep (toddlers). Using a unique approach and practical tools for success, our e-books help you and your baby sleep through the night and nap better. For those looking for a more customized solution for your unique situation with support along the way, please consider one-on-one baby and toddler sleep consultations, where you will receive a Personalized Sleep Plan™ you can feel good about! Sometimes it’s not that you can’t make a plan. Sometimes you’re just too tired to.

Have You Done Yoga With Your Baby or Toddler?

Laurie Jordan is the author of YAWNING YOGA: A GOODNIGHT BOOK FOR A GOOD NIGHT’S SLEEP and the creator of Little Sprouts Yoga for Kaia Yoga Wellness Centers. She shares her expertise on all things kids yoga as a contributing writer for Elephant Journal. She has a Masters in Social Work from Columbia University School of Social Work and is a certified yoga instructor for children and adults.

Laurie created this bedtime book based on her successful bedtime yoga series, Yawning Yoga. She developed her unique “Yawning Yoga” sequence while working as a school social worker in an effort to help over-stimulated, over-stressed children enjoy a good night’s sleep and ultimately, greater school success. The combination of yoga and social work has given Laurie a unique expertise that provides insight and special solutions to growing children and families.

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National Sleep Awareness Week Giveaway 2012

Yesterday was the first day of National Sleep Awareness week in the United States. This Sleep Awareness week is meant to also coincide with US Daylight Saving Time on Sunday, March 11, 2012. National Sleep Awareness week is a public education campaign to help promote and educate the importance of sleep. Here at The Baby Sleep Site™, we know all too well the importance of sleep for babies, toddlers and their very tired parents. Daylight Saving Time is often a concern for many parents who fear that the time change could create additional or new sleep problems. Our hope is that our articles and resources provide the information and tips that parents need to help teach their little ones healthy sleep habits and to get through transition periods like Daylight Saving Time.

Here are some baby and toddler sleep facts from the National Sleep Foundation:

  • Sleep is the primary activity of the brain during early development.
  • The sleep-wake cycle is regulated by light and dark and it takes time for a baby’s sleep rhythms to devlop
  • By 3 to 6 months of age, most babies have a regular sleep-wake cycle.
  • Developing a regular sleep time routine can help a baby or toddler to understand when it’s time to go to sleep.

Daylight Saving Time

Here are some sleep tips for how to help your baby to sleep later after spring forward daylight saving time:

  • Change your daytime routines to be an hour later, not just sleep
  • Ensure your baby naps at least one hour for each nap (except for the third nap of the day for babies taking three naps)
  • Make sure you set bedtime to be the new time HOWEVER if your bedtime was too late before, make it earlier than the new clock time (which is still later than the old)
  • If you don’t already have them, try room-darkening blinds/curtains
  • Ensure your baby is eating enough during the day

You can read more of our tips on how to survive the Spring Forward Daylight Saving Time HERE.

Giveaway

For National Sleep Awareness Week, we thought it would be a great time to have a giveaway! For this giveaway we have a grand prize of the winner’s choice of a $150 gift card to Amazon or Target and along with several sleep related prizes which are meant to either help you and your baby with getting more sleep or with learning healthy sleep habits. Entries to the giveaway will be accepted today through 11:59 pm, March 11, 2012. Prizes and their descriptions are listed below followed by instructions for how you can enter the giveaway.

Grand Prize- $150 Gift Certificate to Target OR Amazon

The Grand Prize Winner for the Sleep Awareness Week Giveaway will have their choice of either a $150 Gift Card to Amazon or to Target. TargetGiftCardEither gift card can be used to order easily online or the Target Gift Card can also be used in a Target Retail Store. (*Please note that the Target gift card option is only available to US Residents. If you are outside of the US and are drawn for the grand prize, you will receive the Amazon Gift Card.)

The 3 Step System to Help Your Child Sleep We will be giving away a copy of this ebook to one lucky winner. This book helps you design a step by step a sleep coaching plan that works for you and your family. It also includes a quick reference guide with age-specific sleep guidelines and sleep log for tracking your child’s sleep patterns. Whether you are interested in co-sleeping, crying it out, setting schedules, night weaning or feeding at night, this book covers it all!

SnoozeShade

Sometimes it is unavoidable that you are out and about and it is your baby’s nap time or baby just simply zonks out. With the SnoozeShade, babies can get the sleep they need when out and about with SnoozeShade – a range of award-winning, breathable blackout covers that make any time sleep time. Sometimes it’s just inevitable that your baby or toddler will fall asleep while you’re out running errands or shopping. The SnoozeShade can help your child to get some rest during those times!

SnoozeShade Original, fits all single strollers, and SnoozeShade Infant Car Seat, for most group 0/0+ infant carriers, are designed to help babies get the rest they need by creating a dark, comfortable sleep cocoon which blocks out 94% of light. SnoozeShades also provide baby with the highest level of sun protection with UPF50+, protect from wind and chill and can be used to shade delicate eyes.

Designed by a mom and endorsed by sleep experts and health professionals worldwide, SnoozeShade is soft, small and a cinch to use. You can find out more on their website about the entire line of SnoozeShade products.

One winner will receive the SnoozeShade Original for a stroller and one winner will receive a SnoozeShade for an Infant Car Seat.

Yawing Yoga

Yawning YogaYawning Yoga is kid-tested (and parent approved!). It is truly and uniquely a book designed specifically to help kids sleep. The books’ careful sequencing makes it the perfect sleepy time book and helps a child establish a bedtime routine that is proven to work.

Incorporating Yawning Yoga into your child’s bedtime routine, provides the perfect sleep solution for your child by helping shift her minds’ focus from being preoccupied with daily stressors to focusing her attention to yoga postures, relaxation techniques and breath work, with the ultimate goal being a restful sleep.

But perhaps what’s most wonderful about Yawning Yoga is that it offers parents the opportunity to positively interact and bond with their children before bedtime, Not only will it help relax kids and increase the quality of their sleep, but will afford parents the same benefits.

Two lucky winners will each receive a copy of Yawning Yoga.

You can order copies of Yawning Yoga on Amazon.

Good Nite Lite

Good Nite Light

The Good Nite Lite is the perfect nightlight for helping babies and toddler which helps promote a child’s ability to get into a healthy sleep pattern. This nightlight features a nighttime moon light that is set at bedtime to give off a soft blue glow that provides enough light to soothe your child but is not too bright as to inhibit sleeping. Parents can then set the light for a specific wake-up time and the sun lights up letting your baby or toddler learn and understand that until the sun lights up, it is still sleep time. The Good Nite Lite is a great visual cue for young children to begin moving from waking up too early and interfering with getting a full night’s rest.

One winner will receive a Good Nite Lite to give their toddler their own sun and moon to help them understand when it’s time to get up and when it’s time to go to bed!

You can order your own Good Nite Lite on Amazon.

Baby Sleep Site Basic Email Consultation Package

Baby Sleep ConsultingYour baby’s sleep shouldn’t be stressful and The Baby Sleep Site strives to provide a strong, non-judgmental, support network to help you and your family sleep better. Our website has helped countless families through free online articles, step-by-step e-Books, and private and personalized sleep consulting services.

One winner will win a Basic Email Consultation package to help with your sleep struggles. With this consultation package, you will receive a Personalized Sleep Plan™ which is like a mini book written just for you and your family. A follow-up email will help to fine tune the plan or provide additional support after you have put the recommend strategies to work. If you already have an account, your account will be credited.

Deadline to enter is Sunday, March 11, 2012, 11:59 p.m. EDT.

Here is how you can enter:

(*Please note that all shipped prizes are available to US residents only.)

1. Leave a comment below. – 1 entry

2. Stumble this post. – 1 entry (Leave a comment that you stumbled)

3. Follow us or one of our sponsors on Twitter for (1) entry per Twitter account followed. (Leave a comment below telling us which Twitter account you followed.):
@babysleepsite
@SnoozeShadeUSA
@YawningYoga

4. Tweet about this giveaway with a link back to this post and the tag #babysleep. The tag will allow us to track and locate your tweet entry. – 1 entry (You can enter as many times as you wish! Tweet daily!)

Sample Tweet: “I just entered the @babysleepsite Nat’l Sleep Awareness Giveaway! http://bit.ly/xkSZET #babysleep”

5. Subscribe to this blog for (1) entry. Please post in the comments that you subscribe.

Baby Sleep Site Blog via RSS or via E-Mail

6. Connect with us or any of the sponsors on Facebook and get one entry per Fan Page you join. Please post in the comments which Facebook Fan Pages you belong to.

The Baby Sleep Site Facebook Fan Page

SnoozeShade Facebook Fan Page

Yawning Yoga Facebook Fan Page

7. Blog about this giveaway on your blog. Include a link to this post in your blog post. Please include a link to your blog post in the comments. Blog posts must be posted publicly and not on membership sites to be entered. – 10 entries

Good luck to everyone who enters!

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10,000 Facebook Fans Giveaway

The Baby Sleep Site™ Facebook Page now has 10,000 fans and is going strong! We are thrilled to reach this milestone and know that we could not have done it without you. We are truly grateful and appreciate the community that you all have helped to build with us on Facebook. This seems like a good time to offer our Facebook fans a special giveaway plus a discount on services.

We will be giving away one Basic Email Consultation Package.

Baby Sleep Site Basic Email Consultation Package

Baby Sleep ConsultingYour baby’s sleep shouldn’t be stressful and The Baby Sleep Site strives to provide a strong, non-judgmental, support network to help you and your family sleep better. Our website has helped countless families through free online articles, step-by-step e-Books, and private and personalized sleep consulting services.

One winner will win a Basic Email Consultation package to help with your sleep struggles. With this consultation package, you will receive a Personalized Sleep Plan™ which is like a mini book written just for you and your family. A follow-up email will help to fine tune the plan or provide additional support after you have put the recommend strategies to work. If you already have an account, your account will be credited.

Deadline to enter is Friday, February 24, 2012, 11:59 p.m. EDT.

A winner will be drawn randomly using random.org. The winner will be notified by email so please be sure to leave a valid email address with your comment.

To Enter:

Leave a comment below telling us how a Basic Email Consultation Package would help you.

But That’s Not All!

We are also offering a special discount on all Sleep Consultation Packages. This special discount is for our Facebook fans only! (See…”Liking” us on Facebook has it’s benefits!) From now until Friday, February 24, 2012, you can purchase a Baby Sleep Email Consultation Package for 10% off our regular prices. Please click HERE to go to our Facebook page for the link to the special discount purchase page. You can also click on “10,000 Fans” in the menu under our profile pic to access this tab. (Must be a fan to see the link!)

Good luck and many thanks again to all of you for joining our community on Facebook!

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