Putting your baby on the right schedule can do wonders for your baby’s sleep. But, babies change so fast and it’s hard to figure out the right schedule. As a sleep consultant for over 15 years, I’m sharing appropriate baby wake windows by age in this article. Use this chart to help set your baby’s …
Using white noise can lengthen your baby’s naps and help your baby sleep through the night – but how, exactly, should you use white noise? Should you use white noise all night long? How loud is too loud? Are some kinds of white noise better than others? We’re answering those questions – and more! – …
Here are the 5 things to do before you start using the Ferber Method to sleep train your baby!
What do babies and toddlers wear to bed? Learn what should babies and toddlers sleep in during winter, summer, spring, and fall.
When you are planning your baby’s nursery, odds are you spend lots of time thinking through your specific design plans: color schemes, coordinating furniture, accents and finishing touches, etc. But here’s something you might not consider… How will the colors you select for your nursery impact your baby’s mood? And most importantly (for our purposes) …
Have you heard the advice, “Sleep when the baby sleeps?” This just doesn’t work for most parents. Learn why, and what we recommend instead!
Why do babies fight sleep? First, babies aren’t born knowing the value of a good night’s sleep. The 3 main reasons babies fight sleep are over-tiredness, under-tiredness, and separation anxiety. In today’s article, we explain 3 reasons your baby might be fighting sleep and 5 things you can try today to help! Baby Fighting Sleep? …
The Wonder Weeks book is great for helping you understand baby leaps. Use this Wonder Weeks Chart to see the effect on baby’s sleep.
“Why does my baby wake up screaming or crying hysterically?” That’s a question we hear a lot. Babies wake up screaming due to several reasons some of which are obvious while others aren’t. Learn 4 reasons your baby is waking up crying hysterically in today’s blog post. Baby Wakes Up Screaming From Hunger Well, for …
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