Why Downtime In The Crib MIGHT Be Bad For Sleep

Downtime In The Crib MIGHT Be Bad For Sleep

Is allowing your baby to have downtime or playtime in the crib good or bad? We explore pros and cons of crib downtime and playtime and how it affects sleep.

5 Bad Nap Habits Your Baby May Develop

5 Bad Nap Habits Your Baby May Develop

Did you know that your baby can develop habits at lightning-fast speeds? It’s true! Even though she cannot walk or talk yet, she can develop a deeply-rooted habit very, very quickly. This explains why, after just a few days of rocking your baby to sleep, she will come to expect to be rocked. And this …

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Is Your Baby or Toddler Napping Too Much?

Is Your Baby or Toddler Napping Too Much?

I know. Some of you are probably laughing hysterically at the title of today’s article. Too much nap time sleep?! Lots of you would probably give anything to have that the problem in your house! We understand that! Most of the parents we work with have babies and toddlers who struggle with nap time sleep. …

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5 Things To Do BEFORE Sleep Training

5 Things To Do Before You Sleep Train

You just can’t take it anymore. The exhaustion, the bleary eyes, the waking-up-more-times-each-night-than-you-thought-humanly-possible… “Enough is enough!” you’ve said to yourself. It’s time to take action. It’s time to reclaim your nights. It is time to start sleep training! This, readers, is the point at which many parents first visit The Baby Sleep Site. They’re beyond …

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Can You Teach Your Baby to Sleep On The Go?

Can You Teach Your Baby To Sleep On The Go?

If you’re a parent who thinks a lot about your baby’s sleep (and if you’re a Baby Sleep Site reader, you probably are), then you know that having a predictable, consistent schedule in place can go a long way toward helping your baby establish good sleep patterns. In fact, our sample baby schedules are some …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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