Sleep Training Boot Camp, Part Two: Making Feeding & Schedule Changes (Plus An Optional Bonus Step!)

sleep training boot camp

New to Sleep Training Bootcamp? Check out our overview page to find out what Sleep Training Boot Camp is all about, and to catch up on past Boot Camp articles. BOOT CAMP, PART TWO: Making Feeding and Schedule Changes (Plus an Optional Bonus Step) A few days ago, we talked about how important it is …

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3 Signs Your Baby or Toddler Nap Expectations Are Unreasonable

Are Your Baby or Toddler Nap Expectations Unreasonable

We all want our babies and toddlers to take long, restorative naps at regular times each day, right? Judging by how popular our nap articles are with all of you, I’m betting you answered ‘Yes!’ to that question! But here’s something to consider – are the expectations you have for your baby or toddler’s naps …

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How To Put Your Baby on an Eat-Play-Sleep Routine

How to put baby on eat play sleep schedule

Readers, we have a treat for you today! Stephanie Parker, owner and creator of the Zipadee-Zip and mom to two cutie-patootie kiddos, is sharing some scheduling tips with us today. Specifically, Stephanie shares some of the benefits of creating a flexible schedule, as well as tips on how to create a basic eat-play-sleep schedule that …

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Baby and Toddler Bedtimes By Age – An Easy Reference Chart from The Baby Sleep Site®

Baby and Toddler Bedtimes By Age

As you may know, it is important to have a consistent bedtime for your baby or toddler. But, what are the best baby bedtimes by age? A good bedtime plus a good bedtime routine, is generally the first step in working toward baby sleeping through the night, and toward creating a predictable daily sleep and …

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Will Sleep Training Make Your Baby Inflexible?

Will Sleep Training Make Your Baby Inflexible?

When you are getting up a million times each night with a sleepless baby, and suffering through microscopically short naps, you probably feel like you would do anything (A.N.Y.T.H.I.N.G.) to get your baby sleeping through the night and taking long, restful naps. But there are parents out there who are a little nervous about starting …

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How ‘Fixed Points’ Can Help Your Baby Sleep

How ‘Fixed Points’ Can Help Your Baby Sleep

Fixed points are a gentle, easy way to bring consistency to a newborn or young baby’s day, and to begin creating a daily sleep and feeding schedule.

Your Baby’s Changing Sleep Patterns: Birth – 12 Months

Your Baby's Sleep Patterns: Birth – 12 Months

As a mom or dad, you already know that the first year of your baby’s life is a year of incredible growth and development. The average baby triples his birthweight by age 1 and grows an incredible 10 inches in that first year. And that’s not all — between birth and 12 months, your baby …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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