THIS Is What Good Baby Sleep Looks Like, According To Science.

It’s that time again: time for new sleep guidelines from the American Academy of Sleep Medicine (AASM). Every so often, the AASM releases recommendations for healthy child sleep; now, we have their 2016 recommendations. Let’s take a look! How Much Sleep Do Babies and Toddlers Need? Our team looked at this area of the report …

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Healthy Sleep Habits, Happy Child: Our Review

Healthy Sleep Habits, Happy Child. Our Book Review

When you’re talking about baby sleep experts, the name Dr. Marc Weissbluth is pretty legendary. It’s right up there with Dr. Richard Ferber, Elizabeth Pantley, and Nicole Johnson (couldn’t leave Nicole out, now could we?). And it’s no wonder! Weissbluth’s book, Healthy Sleep Habits, Happy Child is considered one of the ‘baby sleep bibles’ by …

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How Long to Cry It Out (CIO)

How Long to Try Cry It Out

This topic “How long to cry it out?” has come up a few times in the last few weeks in one way or another, so I thought I’d talk about it today. I always preface any discussion about cry it out by making sure that everyone understands that I’m not a “Cry It Out Pusher.” …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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