Why Consistency Is So Important During Sleep Training

Why Consistency Is So Important During Sleep Training

Based on TONS of experience in working with parents over the years, we here at The Baby Sleep Site have found something to be true… When used with consistency, the right sleep training method can work wonders for a baby’s nighttime sleep problems, or a toddler’s persistent sleep issues. The two key words in that …

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How Your Baby or Toddler’s Food Allergies and Sensitivities Can Affect Sleep

How Food Allergies Affect Your Child's Sleep

If you’re like me, you may have found yourself noticing that these days, many children seem to have food allergies and food sensitivities. SO many of my sons’ friends have milk allergies, or gluten allergies, or nut allergies. In fact, I sometimes wonder to myself, “Is it just me, or do far more kids have …

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How Rigid Should Your Baby’s Nap Schedule Be?

How Rigid Should Your Baby's Nap Schedule Be?

Your baby’s nap schedule can depend on how flexible you and your baby are and whether you and baby need plenty of consistency to sleep well.

How to Handle Your Toddler’s or Preschooler’s Nightmares and Night Terrors: Part Two

Handling your child's nightmares and night terrors

This week, we’re continuing our 2-part series about your toddler or preschooler’s nightmares and night terrors. Last week, we looked carefully at nightmares — when they begin, what causes them, and how we as parents can help our children through them. This week, we’re taking a look at night terrors. While night terrors may not …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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