Learn How Much Sleep Your Baby Needs – Log Your Baby’s Sleep
Keeping a sleep log is a great step in solving your baby’s sleep problems! We share how to track baby’s sleep plus recommend sleep tracking apps.
Month: September 2013
3 Signs Your Toddler Is Ready To Stop Napping and How To Transition to Rest Time
When do kids stop napping? Ever heard the expression ‘all good things must come to an end’? It proves true in many cases, doesn’t it? Good books, beach vacations, chocolate cake… sooner or later, good things end. We can add something else to this list – naps. It’s true! The naps that were (or perhaps …
5 Common Baby and Toddler Bedtime Mistakes You May Be Making
Are you making any bedtime mistakes? You probably know by now that one easy way to help maximize your little one’s sleep is to create a predictable bedtime routine. Routines help our children know what is coming next, so a bedtime routine signals to your baby or toddler that it is time to wind down, …
Should You Give Your Baby or Toddler Melatonin to Sleep?
We work hard to stay on top of the latest news and trends related to sleep – particularly baby and toddler sleep. It’s important to us that we’re always using current research, recommendations, and best practices in our work with families. When one of our sleep consultants passed a local news story about a sleep …
Can You Teach Your Baby to Sleep Through Noise?
Can your baby learn to sleep through noise? We’ll tell you everything you need to know about babies and noisy sleeping environments!
5 Bad Nap Habits Your Baby May Develop
Did you know that your baby can develop habits at lightning-fast speeds? It’s true! Even though she cannot walk or talk yet, she can develop a deeply-rooted habit very, very quickly. This explains why, after just a few days of rocking your baby to sleep, she will come to expect to be rocked. And this …
3 Ways Your Baby’s Sleep May Change This Fall
Your baby’s sleeping patterns and habits may change this fall, as days get shorter and temps get cooler. We’ll explain sleep pattern changes!
3 Signs It May Be Time For Night Weaning Your Baby
Think your baby is ready to sleep through the night? We’ll show you three signs that it’s time to wean your baby from night feedings.
