Would you like to add your story to the list of well-rested voices? Contact us here if you already have a story or click here if you want to make one! Disclaimer: Individual results may vary. While The Baby Sleep Site® publishes what we consider to be safe tips and suggestions, all The Baby Sleep Site® content is made available on an as-is basis, with no warranties expressed or implied. As such, readers use any advice at their own risk. From A Few Bloggers "I really want to
Search Results for: chronic sleep deprivation children
7 Reasons Hiring a Baby Sleep Consultant Is a No-Brainer
You may be considering hiring a baby sleep consultant, but you aren't sure if you should or if it will be "worth" it. Here are 7 reasons that hiring a baby sleep consultant is a no-brainer! Minimize Lost Sleep for the Family - It is estimated that parents lose hundreds of hours of sleep the first year, and that sleep deprivation can lead to physical and mental health problems. A sleep consultant can help you solve baby sleep issues now, limit lost sleep, and prevent issues from cropping up
THIS Is What Good Baby Sleep Looks Like, According To Science.
It's that time again: time for new sleep guidelines from the American Academy of Sleep Medicine (AASM). Every so often, the AASM releases recommendations for healthy child sleep; now, we have their 2016 recommendations. Let's take a look! How Much Sleep Do Babies and Toddlers Need? Our team looked at this area of the report first, and we were very pleased to learn that our sleep plan recommendations line up exactly with the recommended sleep totals from the AASM: Infants 4 months to 12
15 Baby Sleep Facts New Parents Need to Know, a FREE guide by The Baby Sleep Site®
Did you know babies don't always sleep when they're tired? Many parents have told us they only wished they had researched baby sleep sooner! Download our FREE guide today! It's never too soon – or too late – to learn more about your baby's sleeping habits and what steps you can take to help your baby sleep well. Whether you are pregnant and expecting a baby, have just welcomed your first baby, or your welcomed your fifth, you no doubt want to do everything you can help your newborn
15 Baby Sleep Facts New Parents Need to Know, a FREE guide by The Baby Sleep Site®
Did you know babies don't always sleep when they're tired? Many parents have told us they only wished they had researched baby sleep sooner! Download our FREE guide today! It's never too soon – or too late – to learn more about your baby's sleeping habits and what steps you can take to help your baby sleep well. Whether you are pregnant and expecting a baby, have just welcomed your first baby, or your welcomed your fifth, you no doubt want to do everything you can help your newborn
15 Baby Sleep Facts New Parents Need to Know, a FREE guide by The Baby Sleep Site®
Did you know babies don't always sleep when they're tired? Many parents have told us they only wished they had researched baby sleep sooner! Download our FREE guide today! It's never too soon – or too late – to learn more about your baby's sleeping habits and what steps you can take to help your baby sleep well. Whether you are pregnant and expecting a baby, have just welcomed your first baby, or your welcomed your fifth, you no doubt want to do everything you can help your newborn
How TV Affects Your Toddler or Preschooler’s Sleep
When my oldest was born, I was determined to be the "perfect" mom. I really was confident that if I simply did everything "right", I could produce a child prodigy, no problem at all. He'd play multiple instruments! He would excel at every sport he tried! I'd be listening to him reading me chapter books at age 4! He'd nap like a champ and be sleeping through the night by 8 weeks! I had some grand plans about TV, too: he wouldn't watch it. Ever. Needless to say, the past 6 years
When Is It Too Late To Sleep Train?
Often, exhausted parents contact the Baby Sleep Site® and share some variations of this story: “My son/daughter has always been a terrible sleeper. I kept hoping he/she would grow out of it, and that the sleep issues would resolve on their own. Now, he/she is getting older, and the problems are only getting worse. But he/she isn’t a baby anymore. Is it too late to sleep train?” And that’s the question we’re tackling today, readers: When Is It Too Late to Sleep Train? Is It Ever Too
How Autism Spectrum Disorders (ASD) Affect Sleep
Here in the U.S., April marks more than the return of spring flowers and showers -- it’s also National Autism Awareness Month. Autism is a growing concern not just in the U.S., but around the world: it’s estimated that 1 in 68 children has ASD (Autism Spectrum Disorder). That means that even if you haven’t been personally impacted by autism, you likely know someone who has. A diagnosis of ASD presents numerous challenges to families -- challenges related to learning, to physical and
