I just wanted to share that I am in the process of writing up a document that will consolidate some useful information into one document that exhausted parents can read quickly or for all parents to have useful information at their fingertips. It will include much of the information on this website, but in an easy-to read “cliffs notes” version. It will include information such as how much sleep babies, toddlers and young children really need, why it may not be a good idea to rock your baby to sleep, useful resources to help get more sleep for you and your baby, information on how to sleep train (from no-cry methods to crying methods), when naps get dropped, and more. This information will be available via e-mail. Click here to sign up and receive your copy. The document will be available by Monday, May 19, 2008.
FREE Guide: Five Ways To Help Your Child Sleep Through the Night