If you've been following our food allergy series, you might be starting to feel like an expert at this point! After all, you know the difference between food allergies, food sensitivities, and food intolerances. You know the symptoms of each, and you know when to try an elimination diet and when to seek a medical diagnosis. Finally, you know all about egg and dairy allergies, as well as nut, wheat, and soy allergies. Feeling smart yet? You should be. ;) We're wrapping up our food allergy
Common Childhood Food Allergies: Nut, Wheat, and Soy Allergies
Welcome again to our article series on food allergies! We’ve covered a lot of ground up to this point. We’ve examined the differences between food allergies, food sensitivities, and food intolerances. We’ve also looked at the symptoms of each, as well as how to get a diagnosis. If you haven’t read those articles yet, be sure to go back and take a look. Today’s article is part 2 of our Common Childhood Food Allergies article. In part 1, learned more about dairy and egg allergies; today, we’ll
Common Childhood Food Allergies: Dairy and Egg Allergies
Welcome back to our food allergy series! We’ve covered a lot of ground up to this point. We’ve examined the differences between food allergies, food sensitivities, and food intolerances. We’ve also looked at the symptoms of each, as well as how to get a diagnosis. If you haven’t read those articles yet, be sure to go back and take a look. Over the course of the next 2 articles, we’ll be learning about the 5 most common childhood food allergies: dairy, egg, wheat, nut, and soy allergies. In
Should You Feed Your Baby Cereal From A Bottle?
When it comes to feeding a baby, you’ll find that everyone (from your grandmother to your aunt to the stranger on the street) has opinions on how babies should be fed, when babies should be fed, and what babies should be fed. Some opinions are based in solid, researched evidence (for example, there’s plenty of evidence to indicate that breastfeeding is a healthier option for babies than formula-feeding.) Other opinions, however, will be based less on facts and more on past experience. You may
7 Steps to Successful Baby-Led Weaning
We’ve written about the basics of baby-led weaning before -- what it is, why some people prefer it, and whether or not you should try it with your baby. Here, we’ll explore 7 steps to get started successfully with baby-led weaning (or BLW). As with anything else in life, planning and preparation is a key part to getting off on the right foot with baby-led weaning. So use our 7 steps below, and start your baby-led weaning journey today! 7 Steps to Successful Baby-Led Weaning 1. Educate
What To Do If Your Baby Is Refusing Solid Food
We’ve talked already about what to do if you suspect that you’re feeding your baby too much solid food. But what if you have the opposite problem? What if no amount of coaxing or pleading or “here comes the airplane!” maneuvering can get your baby to eat a bite of food? What should you do if your baby flat-out refuses to eat solid food? Baby Refusing Solids? Don't Panic! First, don’t worry -- just because your baby hates solids right now definitely doesn’t mean he’ll hate them forever!
Baby Food Recipes: 10 Months
Your 10 month old baby is probably a "solids pro" by now! He's tackled all kinds of tastes and textures, and has started enjoying some real meals. By 10 months, your baby will be ready to start eating more and more table food. You can start chopping or slicing the foods you're eating at mealtime and offering them to your baby (provided the foods you're eating aren't too crunchy or chewy, and aren't allergenic.) This means you'll need to make fewer purees and mashes to freeze. Cereal
The Best Ways to Introduce New Foods To Your Baby
Introducing a new food to your baby is an “iffy” thing. He might adore green beans the first time he eats them, and gobble them up with relish. On the other hand, he might spit them right back out and give you his biggest glare. There’s no way to predict how your baby will react to new foods. But there are steps you can take to help your baby enjoy her new food as much as possible. Offer the breast or a bottle before offering a new food. This is good advice to follow anyway (especially
Baby Food Recipes: 9 Months
By 9 months, your baby is eating three meals of solids each day, and is starting to eat more and more at each meal. This is an exciting season for your baby, since 9 months marks the time that you can start offering her "real" food and cooking actual meals for her! She'll still need plenty of baby food, but it's okay at this point to start offering her bits of table food (mashed or chopped carefully, of course!) Cereal Recipes Infant cereal starts become less a part of your baby's diet at 9