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Motor skills are essential for children to develop reaction speed, strength and balance to prepare them for the world at large.
The skills they develop don’t make the papers like our achievements when we’re adults, but they are vital to helping children grow important physical traits which will surely be useful in the future.
Simple activities such as pasting on paper, buttoning and unbuttoning, clapping hands, completing puzzles, and doodling can build motor skills in kids.
When they’re a little older, around 5 years of age, running, walking and other outdoor activities help them grow similar skills.
Building motor skills don’t have to be hard. Kids can have fun while they grow these skills. Read on to get the whole idea.
How simple can this be? Once kids learn the art of walking, sprinting and running, all they have to do is jump up and down to some great music!
Kids can either join dance classes or show off their skills on the dance floor at house parties.
Basic mobility, strength building from jumping and moving and cardiovascular development are all strengthened. They get used to feeling comfortable in dance-appropriate clothes and shoes too.
Twirling, skipping, hopping, or just shaking their arms promotes the development of motor skills. Dancing gets them to work their muscles in the body, so it’s one of the best ways to develop motor skills.
- Playing in the Playground
The playground can bring out the inner child in everybody, adults and children alike. The rush you feel when you see the swing swaying in the wind and the adrenaline rush you sense when you see the monkey bars – they just make you want to be a child again!
Swaying on the swing can teach kids a lot about balancing their body to move objects. They use their legs to stop the swing. Some kids even jump off.
On the other hand, rope ladders allow usage and engagement of all of their body parts to aid in executing motor skills. Hopscotch promotes jumping skills and balancing the entire body on one leg.
Other than promoting overall growth and mobility of limbs, hopscotch also improves children’s number skills and systemization skills.
- Martial Arts
Although it’s an advanced activity, as you can guess, martial arts provides a lot of benefits in developing essential motor skills. One of the ways martial arts aids in building motor abilities is through core strengthening.
Other than punching, kicking, dodging, swinging and grabbing, core strength development is a modern phenomenon that keeps both our mind and body strong.
Research says that kids with ADHD may particularly benefit from doing martial arts.
Martial arts improve self-confidence, patience, and focus. Kids who are dealing with obesity can reach a healthy weight by practicing martial arts.
Other than developing motor skills, your kid’s sense of discipline and morals will skyrocket if you have this task scheduled for them on a weekly basis.
Trampoline is a fun activity for boys and girls alike. There is a lot of jumping and cheering involved in this activity. Kids learn to balance their body while having fun with other kids.
However, you have to make sure your kids are not hurting themselves in the absence of a jump bar. If your child is shy, you can also get a mini trampoline at your home.
In addition to being active, your kid will have an enhanced immune system, lymphatic system, cardiovascular system, and circulatory system.
For kids dealing with eating disorders, all the jumping and screaming will increase their appetite.
I really want to be a kid right now! Hoverboards are a modern invention loved by many kids of this generation.
It teaches kids to balance their body by using their leg muscles. Rollerblades and skates are comparable to hoverboards. With rollerblades though, the kids have to use their arms, legs, and back for control.
Biking is a classic play tool to increase children’s motor skills. Kids can enjoy the same benefits of biking from scooters and tricycles.
Bikes, scooters, and tricycles help to promote strength, balance, endurance, and coordination in kids. It also allows for sensory awareness and cognitive development.
Lastly, biking helps maintain the cardiovascular health by making them breathe deeply and perspire.
Moreover, kids can have fun while making sure they are healthy in every way possible. Biking improves their joint health, stress level, and immunity as well.
- Obstacle Games
Obstacle courses encourage problem-solving skills, analytical skills and overall motor skills development in children. Some of the obstacle courses are even suitable for toddlers.
Children develop prowess in recognizing colors and shapes, singing, solving clues and understanding directions by participating in these games. Obstacle games can be prepared by teachers, parents or by DIY experts. Some options include:
- Water Obstacle Courses
- Backyard Obstacle Courses
- Indoor Obstacle Courses
- Balloon Obstacle Courses
- Pipe Obstacle Courses
- Shape Obstacle Courses
Crawling through tunnels, weaving around poles, solving math problems, finding numbers, carrying objects to complete challenges and stepping through rings are just a few of the activities the kids have to take part in.
Kids learn about concentration, memory, teamwork, speed, comprehension, and deadlines by getting involved in tasks that use walls, nets, rocks, platforms, ladders, ropes, poles and bars.
All In All
The above games not only enhance children’s motor skills, they also improve their cognitive skills. If you notice carefully, all the above activities involve considerable brain work.
Children learn not only about the balance and coordination of the body, but also of the brain by engaging in the above activities. The best advantage of these games is that kids do it because they love it. It’s not like they are being forced to do homework and projects.
Instead, they’re playing with other kids, socializing and at the same time getting adequate exercises to stay healthy.
In conclusion, it can be said that the listed games are not only fun and motivating for children to take part in, they’re also sporty and a great, a healthy way to pass time.