8 Month Old Feeding Schedule: How Much Milk, Solid Meals, and How to Help Your Baby Be Happy!

8 month old feeding schedule

8 month old babies are on the move which means it might be time to rethink their feeding schedule. The right schedule can help your baby sleep through the night, take longer naps, and be happier all day. Use these sample schedules for your baby based on my 15+ years as a sleep consultant. In …

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Baby Awake Time Chart for a Better Baby Sleep Schedule

baby awake time chart

Using this baby awake time chart is an important step in helping your baby sleep through the night, take better naps, and be a happier baby, in general. As a sleep consultant for over 15 years, your baby’s sleep schedule is one of the most important aspects to teach healthy sleep habits and something so …

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3 Month Sleep Regression: Why It Happens + Tips from an Expert

3 Month Sleep Regression

The 3 month sleep regression is a time when babies wake up frequently at night and take short naps. Based on my 15+ years of experience as a sleep consultant, this is an exhausting stage in any parent’s sleep journey. But, I have some great tips for you that I’m happy to share! In this …

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Breastfeeding Frequency by Age Chart

baby breastfeeding by age

Over the past 15 years as a sleep consultant, I’ve worked with thousands of breastfeeding moms. One of the most common questions is “How often should I breastfeed” and the age of their baby. This post will share a breastfeeding frequency by age chart and some information about helping your baby sleep through the night! …

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How Many ml Should a Newborn Drink? Chart for Formula-Feeding Babies

how many ml should a newborn drink chart

Newborn babies should be fed on demand when they are hungry and will generally let you know when they have had enough formula. However, you probably have questions about how much milk to give your baby. How many ml of formula should a newborn drink in a bottle? I’m happy to share this newborn drink …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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