There are many reasons to breastfeed your baby! We have compiled a quick list of the advantages of breastfeeding your baby.
There are ways in which formula is similar to breast milk. Formula is designed to nutritionally emulate breast milk, providing the essential nutrients baby needs. They both also provide energy in the form of calories and keep your baby hydrated. But let’s look at what some of the benefits of breastfeeding are.
Breastfeeding Benefits for the Mother
- Breastfeeding burns extra calories, so it can help you lose the weight gained in pregnancy, faster.
- It releases oxytocin, the happy hormone which elevates your mood and is there to help with the bonding-with-your-newborn process.
- It helps your uterus return to its pre-pregnancy size.
- Midwives and Ob-Gyns will advise you that is can help reduce uterine bleeding after birth.
- Breastfeeding also lowers your risk of breast and ovarian cancer. Women who have breastfed for at least six months show lower rates of uterine cancer in later years.
- It’s quicker and easier – no hassles with sterilizing bottles, spoons, nipples, warmers, and everything involved in a feed each time your baby has to “eat”.
- A mother gets to focus on her baby and increase bonding time with her/him.
- It creates a routine for you and your baby which helps you both feel more secure with your “new life”.
- It has a contraceptive effect – the chance of becoming pregnant is reduced in the first six months of exclusive breastfeeding.
- Breastfeeding mothers may have higher bone density and lower rates of osteoporosis later in life.
The Breastfeeding Benefits for Your Baby
- Breast milk provides the ideal nutrition for infants. It has a nearly perfect mix of vitamins, protein, and essential fats that your baby needs to grow.
- Colostrum—the first milk produced at birth—contains high amounts of carbohydrates, protein, and antibodies, and it has yet to be replicated as formula.
- Breast milk contains all the essential nutrients your baby needs and more (like stem cells and essential fatty-acids)
- Breast milk also helps share your immune cells with your baby improving their resistance to infection.
- It may raise your child’s intelligence. Studies show breastfed babies have higher levels of cognitive function.
- Breastfeeding reduces the risk of illness due to contaminated water, which under some conditions can occur with formula.
- Breast milk is a source for essential fatty acids that help a baby’s brain to grow.
- Breast milk helps populate healthy bacteria in the baby’s gut.
- Breastfed babies generally have fewer cases of ear infections, gastrointestinal discomforts, bacterial meningitis, urinary tract infections and other common infant diseases.
- Breastfeeding encourages skin-to-skin contact which nurtures and comforts your baby.
- Breast milk works as an antibiotic against E. coli and Staphylococcus.
What Are the Benefits of Breastfeeding, generally?
Breast milk, like all mammal milk, is perfectly evolved in a form more easily digestible than infant formula. Breast milk contains antibodies that help your baby fight off viruses and bacteria.
Breastfeeding lowers your baby’s risk of having asthma or allergies. Plus, babies who are breastfed exclusively for the first 6 months, without any formula substitution, have fewer ear infections, respiratory illnesses, and diarrhea. They, therefore, have fewer trips to the doctor.
Breastfeeding has been linked to higher IQ scores in later childhood in some studies. But those studies have been reconsidered to include other socio-economic factors that change the context of the data and make them carry less weight.
The benefits of skin-to-skin touch and eye contact all help your baby bond with you and feel secure. Breastfed infants are more likely to gain the right amount of weight as they grow, rather than adding on too much weight.
The mothers and formulators at Mama’s Select have created a whole line of healthy and natural Breastfeeding and Lactation Supplements geared for nursing mothers! From the Postnatal Plus for your daily supply of vitamins and minerals after birth, to the Organic Fenugreek and Goat’s Rue for a rapid natural boost to your milk supply, Mama’s Select has you covered. Oh, and don’t forget about the Mama’s Select Probiotics for a happy and healthy gut during and after pregnancy! View all of their Breastfeeding & Lactation Supplements Here.
Whatever you may need, we recommend Mama’s Select for your Prenatal, Postnatal, and Infant supplement needs! Visit www.MamasSelect.com for all of your health needs, and use code: BABYSLEEP20 for an instant 20% off of your entire order!