Essential Sleep Support Package


Skip the DIY and get one-on-one expert help! Let us tap into our 15+ years of experience and create a Personalized Sleep Plan just for you! You’ll also receive up to 6 comprehensive e-mail conversations within 60 days to use for follow-up support!



  • In-depth online lifestyle introduction
  • Personalized Sleep Plan® with a comprehensive holistic analysis, personalized age-based schedule, and day-by-day action plan
  • Dedicated Expert Sleep Consultant
  • Sleep log analysis as needed
  • Up to 6 comprehensive email conversations within 60 days
  • 1-2 business day turnaround

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