Picture this: it’s 3 a.m. You’re exhausted, overwhelmed, and feeling utterly defeated by your baby’s sleep issues. You would give anything (ANYTHING) to have a clear plan of action designed to help you solve your little child’s sleep problems…but it’s 3 a.m. Where can you turn? Who can help you at that hour?
We can. Sure, none of our team members are awake, but why should that matter? It’s our mission to bring affordable sleep coaching plans to families worldwide…and now, you can get a custom sleep plan 24 hours a day, 7 days a week!
How, you ask? With an Express Sleep Plan™, that’s how!
Introducing The New Express Sleep Plan™ from The Baby Sleep Site®
So what is the Express Sleep Plan™? Glad you asked. The Express Sleep Plan™ is an all-new customized sleep plan option, designed specifically for parents who need a sleep plan fast. Here’s how it works:
- Purchase an Express Sleep Plan™, and immediately receive an email with Helpdesk login information.
- Login in to the Helpdesk, where you will be prompted to take a brief survey.
- After completing the survey (a process which takes less than 10 minutes), hit the ‘Submit’ button, and voila! A customized sleep plan is available instantly, ready for you to download and print.
Pretty great, right? Because the Express Sleep Plan™ is 100% digital, it provides immediate sleep help around the clock. And even better, the Express Sleep Plan™ is incredibly wallet-friendly, making it perfect for families who want sleep help but have a very limited budget.
The Express Sleep Plan™ is a perfect cross between our do-it-yourself resources and our personalized coaching packages. While an Express Sleep Plan™ is software-generated and is not created by an expert sleep consultant (like our Personalized Sleep Plan™ is), it’s a great option for parents who want a sleep coaching plan that is more focused and customized than what they would find in a book, but who also feel comfortable implementing that plan on their own, without the help of a sleep consultant.
And here’s the beautiful part – every Express Sleep Plan™ comes with an upgrade option. That means that if you try your Express Sleep Plan™ for a week or two, and then decide that you need personalized help from a consultant after all, you can have it! Simply purchase a specially-priced upgrade package, and connect with your consultant – she’ll tweak your plan for you, if necessary (or even create a whole new one, if you need her to) and answer all your questions.
Keep in mind that the Express Sleep Plan™ is meant for babies or toddlers who are 4 months of age or older, and who are in good overall physical health. If your baby is younger than 4 months, or if your child has health issues that you think will impact sleep training, you’ll want to stick with personalized help from a consultant.
The Express Sleep Plan™ WORKS – Just Ask Jessica!
A low-priced, customized sleep plan that’s available 24 hours a day, 7 days a week, and is ready in minutes sounds great…but does it actually work? Can the Express Sleep Plan™ really help your baby or toddler sleep better?
We’ll let Jessica answer that one. She purchased an Express Sleep Plan™ recently, and here’s what she had to say about it:
“Our little man is 19 months old and had a rough start with sleep. After about 4 months he slept pretty well, in his own crib in his own room. His sleep habits were well established until we moved. He did not transition well and we spent weeks trying everything we could from sleeping next to his crib on an air mattress to letting him sleep with us, to getting him a bigger bed that we could sleep with him in.
After approximately 3-4 weeks of no one in our home getting any decent sleep, we decided that the problem was beyond our ability to solve. I needed an expert to give me some guidelines that were tailored to our family’s needs. I loved that the Express Sleep Plan gave me ideas that were right for our family’s situation and took into account our comfort levels with crying and our baby’s developmental stage. We read the plan carefully and then slightly tweaked several of the strategies presented.
In short, it worked like a charm and we have spent three blissful days basking in well rested euphoria!! Reese is now sleeping in his bed all night (he still gets up several times a night, but we still stick to the plan) and mommy and daddy are sleeping in their own bed.
We really cannot thank you enough for your expert advice. It is hard to be a good parent when you are sleep deprived, and it is also hard to make good decisions and plans when you cannot think straight because you are so tired. Your plan literally helped our family get back on track and we are beginning to feel normal once again.
I highly recommend the consultation services to any family who may be in the same situation. There is so much advice out there and it’s nice to have the best of the best information synthesized into one helpful packet tailored specifically to your family. Again, thank you for everything!”
-Jessica S.
That last part – “it’s nice to have the best of the best information synthesized into one helpful packet tailored specifically to your family” – that’s what makes the Express Sleep Plan™ work so well. We’ve taken the best of the baby sleep books, as well as our collective years of experience working with sleep-deprived families, and turned it into a simple, easy-to-use software program that creates custom sleep plans in seconds.
Enter To Win A FREE Express Sleep Plan™ Today!
Intrigued yet? We hope so – and we hope that you’ll take a few minutes and enter to win a FREE Express Sleep Plan™ of your own! We are giving away one Express Sleep Plan™ EVERY DAY, starting today through February 6th. Enter below, and tell your friends!
Our biggest challenges (can I put two??) are frequent night wakings and poor naps. At 9 months baby gets 2-3 naps per day but not often more than 30-45min. Our schedule is pretty consistent, but nap quality is not and in addition he wakes frequently at night (at least 4 times). Lately he wakes crying and arching and is difficult to soothe even after nursing. Help!!
Our biggest challenges are: short naps, frequent wake ups at night, and sometimes it takes hours and multiple tries for our baby to let me put him down in his crib at the beginning of the night when I’m not ready to go to bed (around 6:45pm is when he goes to bed). I don’t even bother trying to get him in the crib most of the night; he sleeps with me which I don’t mind, but I would be happy if he didn’t wake to nurse every 40 or 80 minutes.
We are living with my boyfriends mom so we are crammed into one bedroom with our 9 month old daughter. She has been sleeping with us but we would like to get her transitioned to her Travel Lite Crib. The problem is it is near impossible to get her sleep trained when we are in the same room together. I also am having trouble getting her off night feedings.
Our sleep challenges include falling asleep without crying, naps of longer than half an hour and regular nap times. Is it even possible? Then there’s the nights…
Our biggest sleep challenge: that she doesn’t sleep for longer than 45 minutes day or night, having been a great sleeper for the first few months of her life
Staying asleep all night long!
My biggest challenge for the past 5 months has been short naps. My now 17 month old will take one nap ranging from 20-40 minutes. It often effects her night sleep, giving her night terrors from being over tired. We have a consistent routine but need some help lengthening her nap just a little more to help her sleep better at night!
My challenge right now is one cat nap a day for my 17 month old!
Biggest challenge is bedtime – she cries herself to sleep every night, and then wakes up about an hour later and cries herself to sleep again.
Our biggest sleep challenge is duration. He’s 6 months and has never slept longer than 3 hours. And naps are 45 min if I’m really lucky. We need to start piecing together our sleep!
Our biggest challenge is sleeping on their own. My 4-year-old will wake up and come into our bed and not even wake us up now. But the 2-year-old…if she’s alone in her own room she wakes up every hour and cries until *I* get her and bring her into bed with me. Has to be me!