Do you need sleep help right away?
Do you find yourself wishing you could get a sleep plan at 3 a.m.?
Are you looking for a custom sleep solution on a budget?
Sleep
Plan®
Our Express Sleep Plan® does. What’s more, it is available 24 hours a day, and can be downloaded instantly – no waiting!
“I want to say THANK YOU SO MUCH for your help! My baby would scream and cry as soon as I put her down into the crib and she would wake up several times at night unless she sleeps with me in my bed. I have researched online and tried many methods and nothing worked. My husband and I were at our wits end. I happened to find The Baby Sleep Site® by chance on Google as I was searching for ways to solve my dilemma. At first, I was hesitant, but as I read the different testimonials and read some resource guides, I decided to give it a try. I purchased The Express Sleep Plan® because I needed help right away. Everything in the plan was straightforward and simple to follow. After trying out the plan for one week, I started to see improvements on my baby’s sleeping. She would not cry the second I put her in the crib. Sometimes she would wake up at night once, but a pat on her back is all it took to put her back to sleep. Now, she sleeps through the night most of the time. I am so thankful I found The Baby Sleep Site® and the Express Sleep Plan®!”
Express Sleep Plan® at a glance
- Brief, simple survey to collect your info
- Customized plan available immediately
- Value-priced follow-up help available
- Intended for children 4 months of age and older (after adjusting for prematurity), who are born within 4 weeks of their estimated delivery date and are in good overall health
Even better, Express Sleep Plan® customers have the option to upgrade to personalized help from a sleep consultant, with one of our value-priced Express Sleep Plan® upgrade options!
Frequently Asked Questions
Is an Express Sleep Plan® right for me?
The Express Sleep Plan® is designed for children 4 months of age and older, who are in good overall health. The Express Sleep Plan incorporates over 10 years of our experience with families like yours and is perfect for parents who want a customized sleep plan, but who feel comfortable implementing the plan on their own, without a sleep consultant's help.
If your baby is younger than 4 months, has health issues or developmental delays, or if you feel for any reason that you need support and help from an expert during the sleep coaching process, we recommend you purchase a Personalized Sleep Plan® e-mail or phone package. This will put you in touch with an expert consultant who will craft a personalized plan for your child that takes into account special circumstances and medical concerns (if applicable), and who will provide you with compassionate and encouraging follow-up support.
How does this work?
After purchasing your Express Sleep Plan®, you will receive an email with your Helpdesk login information. After logging in, you will be prompted to take a brief survey. This survey is simple, and it's designed to collect your sleep history information. Your responses will be used to create your plan. Once you've finished the survey, you will press the "Submit" button, and your Express Sleep Plan® will appear instantly, ready for you to download and print! Your plan will always be available to you within your Helpdesk dashboard as well. If you have questions or need encouragement, you can use your e-mail by simply logging in to your Helpdesk account and clicking on "Sleep History" to speak with a sleep consultant. You will provide your sleep consultant with more details about your situation, so she can further customize your plan. Your follow-up e-mail is valid for six (6) months after your purchase date.
When can I expect a response?
Your Express Sleep Plan® is available instantly -- no waiting! Simply complete a questionnaire designed to collect your sleep information, submit your answers, and within moments, your plan will be available to download and print. Should you need to contact a sleep consultant, because we have a limited number of sleep consultants and many families in need, we can only take a limited number of new clients each week (we are only human!). New client assessments are completed within 2-4 business days, on average, depending on demand. If you are in a hurry, we offer expedited processing for a one-time non-refundable fee of $39 USD. Please log in to your Helpdesk account and click "Purchase Services" to pay for expedited processing or contact customer service once you purchase a package and we'll be happy to help!
Is my purchase secure & guaranteed?
All purchases on The Baby Sleep Site® are processed on a secure server, which means you can feel confident your financial information is always 100% safe. Your purchase also comes with a guarantee! We genuinely want to bring about important changes in your home and want you to feel confident moving forward. We also want you to find a program that allows you to get your child to sleep in a way that fits with your parenting style. If you are not satisfied with your Express Sleep Plan®, we will provide you with a full refund within 30 days of your purchase. Purchasing the Express Sleep Plan Consultation Package? Please be sure to read our complete Terms of Use here for details regarding refunds and fees on e-mail consultations. We can’t guarantee a perfect sleeper, but we can guarantee professional and helpful service, and you have very little to lose!
What if I have questions about my Express Sleep Plan®?
No problem - we have you covered! You have the option to buy your Express Sleep Plan® with one e-mail with a sleep consultant below. Or, within the first 30 days after purchasing your Express Sleep Plan®, you can upgrade your purchase and work one-on-one with a consultant; she will tweak your plan as needed and give you expert insights into sleep coaching. Or, you can buy a discounted membership to our Members Area, and chat with a consultant that way. Every question or comment you leave on a page in our Members Area will be addressed by an expert consultant; in addition, you can join in on one of our weekly member chats and ask our team of consultants your most pressing questions.
“Don’t hesitate to purchase The Express Sleep Plan®! It has allowed my son to overcome his sleep associations an now he is only waking up twice a night to nurse- a far cry from 5-6 times a night! The step-by-step guide is comprehensive and so easy to implement into our daily routine. Thank you for giving my family the tools to succeed!!”
“I thought nothing was going to work to get my son sleeping though the night. He would wake and I would spend hours trying to get him back to sleep. I was exhausted, and then I found The Baby Sleep Site® and purchased an Express Sleep Plan®. I am so happy that the plan worked! He is now going to sleep on his own and is able to put himself back to sleep when he wakes in the night. What a lifesaver!”
“The Express Sleep Plan® was exactly what I needed! I needed help quickly because I was exhausted. My toddler would wake every 1-2 hrs after getting into her crib…if we ever got her into her crib. With my Express Sleep Plan®, it helped me recognize my daughters sleep associations and how to handle them. We have made good progress with this and going to bed has been a much more positive experience.”