Do you need sleep help right away?
Do you find yourself wishing you could get a sleep plan at 3 a.m.?
Are you looking for a custom sleep solution on a budget?
Sleep
Plan®
Our Express Sleep Plan® does. What’s more, it is available 24 hours a day, and can be downloaded instantly – no waiting!
“I want to say THANK YOU SO MUCH for your help! My baby would scream and cry as soon as I put her down into the crib and she would wake up several times at night unless she sleeps with me in my bed. I have researched online and tried many methods and nothing worked. My husband and I were at our wits end. I happened to find The Baby Sleep Site® by chance on Google as I was searching for ways to solve my dilemma. At first, I was hesitant, but as I read the different testimonials and read some resource guides, I decided to give it a try. I purchased The Express Sleep Plan® because I needed help right away. Everything in the plan was straightforward and simple to follow. After trying out the plan for one week, I started to see improvements on my baby’s sleeping. She would not cry the second I put her in the crib. Sometimes she would wake up at night once, but a pat on her back is all it took to put her back to sleep. Now, she sleeps through the night most of the time. I am so thankful I found The Baby Sleep Site® and the Express Sleep Plan®!”
Express Sleep Plan® at a glance
- Brief, simple survey to collect your info
- Customized plan available immediately
- Value-priced follow-up help available
- Intended for children 4 months of age and older (after adjusting for prematurity), who are born within 4 weeks of their estimated delivery date and are in good overall health
Even better, Express Sleep Plan® customers have the option to upgrade to personalized help from a sleep consultant, with one of our value-priced Express Sleep Plan® upgrade options!
Frequently Asked Questions
The Express Sleep Plan® is best for those with fairly straight-forward sleep challenges who want a plan to implement, and want it immediately! Our Express Sleep Plan® can put all of the “pieces” together for you, but in our experience, if you have already done extensive research on your own, started sleep coaching on your own without success, and/or need personal support to help you succeed, you may be happiest working with a consultant. Please consider a more personalized service that includes e-mail and/or phone follow-up if this sounds like you. Additionally, if you need sleep help for twins or multiples, if baby is younger than 4 months or born more than 4 weeks early, or if your child has health issues or developmental delays, we recommend you purchase a Personalized Sleep Plan® e-mail or phone package..
Otherwise, for a quick and customized sleep plan, The Express Sleep Plan® is the perfect tool to help you finally get the sleep you and your family deserve!
“Don’t hesitate to purchase The Express Sleep Plan®! It has allowed my son to overcome his sleep associations an now he is only waking up twice a night to nurse- a far cry from 5-6 times a night! The step-by-step guide is comprehensive and so easy to implement into our daily routine. Thank you for giving my family the tools to succeed!!”
“I thought nothing was going to work to get my son sleeping though the night. He would wake and I would spend hours trying to get him back to sleep. I was exhausted, and then I found The Baby Sleep Site® and purchased an Express Sleep Plan®. I am so happy that the plan worked! He is now going to sleep on his own and is able to put himself back to sleep when he wakes in the night. What a lifesaver!”
“The Express Sleep Plan® was exactly what I needed! I needed help quickly because I was exhausted. My toddler would wake every 1-2 hrs after getting into her crib…if we ever got her into her crib. With my Express Sleep Plan®, it helped me recognize my daughters sleep associations and how to handle them. We have made good progress with this and going to bed has been a much more positive experience.”