Ready to Begin Your Sleep Journey?

Get a sleep plan for your baby or toddler in minutes…and start sleeping better today!

Baby sleep plans in a hurry!

Available right away and can be downloaded instantly… no waiting!


Then the Express Sleep Plan® by The Baby Sleep Site® is for you!


Express Sleep Plan

Why wade through stacks of baby sleep books, when you know that most of the information won’t apply to your child anyway? Books don’t account for your family’s lifestyle, your parenting preferences, and your unique sleep challenges.

Our Express Sleep Plan® does. What’s more, it is available 24 hours a day, and can be downloaded instantly – no waiting!

Five Stars

“I want to say THANK YOU SO MUCH for your help! My baby would scream and cry as soon as I put her down into the crib and she would wake up several times at night unless she sleeps with me in my bed. I have researched online and tried many methods and nothing worked. My husband and I were at our wits end. I happened to find The Baby Sleep Site® by chance on Google as I was searching for ways to solve my dilemma. At first, I was hesitant, but as I read the different testimonials and read some resource guides, I decided to give it a try. I purchased The Express Sleep Plan® because I needed help right away. Everything in the baby sleep plan was straightforward and simple to follow. After trying out the plan for one week, I started to see improvements on my baby’s sleeping. She would not cry the second I put her in the crib. Sometimes she would wake up at night once, but a pat on her back is all it took to put her back to sleep. Now, she sleeps through the night most of the time. I am so thankful I found The Baby Sleep Site® and the Express Sleep Plan®!”

– Courtney, United States

Express Sleep Plan® at a glance

  • Brief, simple survey to collect your info
  • Customized baby sleep plan available immediately
  • Value-priced follow-up help available
  • Intended for children 4 months of age and older (after adjusting for prematurity), who are born within 4 weeks of their estimated delivery date and are in good overall health
When you purchase your Express Sleep Plan®, you will be prompted to complete a brief, simple online survey about your sleep situation. Once you submit your answers, your baby sleep plan will be generated instantly and will be available for you to download and print immediately – it’s that simple!

Even better, Express Sleep Plan® customers have the option to upgrade to personalized help from a sleep consultant, with one of our value-priced Express Sleep Plan® upgrade options!

Currently Unavailable


Frequently Asked Questions

[gs_faq id=”32621,33646,33651,33653″]
Five Stars

“Don’t hesitate to purchase The Express Sleep Plan®! It has allowed my son to overcome his sleep associations and now he is only waking up twice a night to nurse- a far cry from 5-6 times a night! The step-by-step guide is comprehensive and so easy to implement into our daily routine. Thank you for giving my family the tools to succeed!!”

– Rebecca, Ontario, Canada
Five Stars

“I thought nothing was going to work to get my son sleeping through the night. He would wake and I would spend hours trying to get him back to sleep. I was exhausted, and then I found The Baby Sleep Site® and purchased an Express Sleep Plan®. I am so happy that the plan worked! He is now going to sleep on his own and is able to put himself back to sleep when he wakes in the night. What a lifesaver!”

– Jane, PA, United States.
Five Stars

“The Express Sleep Plan® was exactly what I needed! I needed help quickly because I was exhausted. My toddler would wake every 1-2 hrs after getting into her crib…if we ever got her into her crib. With my Express Sleep Plan®, it helped me recognize my daughters sleep associations and how to handle them. We have made good progress with this and going to bed has been a much more positive experience.”

– Tara, United States