baby food guide Archives

How To Cook Your Baby’s Fruits and Vegetables

Last updated: January 20, 2025 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

When it comes to fruits and vegetables, it’s best to eat them fresh and raw. But raw isn’t really an option for babies, who aren’t yet ready to handle the crunch of some fresh fruits and veggies. You’ll have to cook fruits and vegetables in order to turn them into the smoother purees that your …

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