newborn schedule Archives

2 Month Old Baby Sleep and Feeding Schedules

Last updated: March 28, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

2 month old babies need an average of 14-16 hours of sleep a day. Newborns this age generally sleep 9-12 hours at night though not consecutively as they typically need to eat every 2 1/2 to 3 hours, on average. During the day, babies at 2 months old will need to sleep 4-6 hours total. …

Newborn Baby Sleep and Feeding Schedule

Last updated: March 16, 2023 by Emily DeJeu

When you understand your newborn’s sleep patterns and habits, you can start to establish a little more structure in your daily life and build a little more confidence in your decisions and actions during the baby’s first days. While newborns can’t stay on a strict sleep or feeding schedule – mostly due to their many …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night