Vegetables -- what’s not to love? Veggies are generally low in fat and calories but are packed full of vitamins, minerals, and disease-fighting antioxidants. Your baby needs all the nutrition vegetables have to offer -- use the vegetable puree recipes below to make sure she gets it! For information on when to introduce specific fruits into your baby's diet, along with serving sizes, visit our solid food charts. For information on whether or not you should invest in organic veggies, visit
organic baby food
How To Make Homemade Baby Food: Fruits
Few things taste better than fresh fruit. Sure, chocolate is divine, but a fresh, juicy strawberry? Heavenly! And we bet your baby agrees. She’s bound to love the natural sweetness of fruit, and you’re bound to love the loads of vitamins and minerals that fresh fruit provides. One of the best ways to ensure that your baby is getting plenty of fresh fruit in her diet is to make some fruit purees yourself. Use the recipes below to get started. For information on when to introduce specific
Should You Use Organic Fruits and Veggies to Make Your Baby’s Food?
When you make homemade baby food, it’s best to use the freshest produce possible (although using frozen fruits and vegetables is considered fine, too). But there’s another factor to consider before buying produce for your baby: organic or non-organic? Facts About Organic Produce The “organic” label can be applied to any produce that is grown using natural, non-synthetic pesticides or fertilizers and that isn’t highly processed. Organic foods have gained lots of attention in recent
