Vegetables -- what’s not to love? Veggies are generally low in fat and calories but are packed full of vitamins, minerals, and disease-fighting antioxidants. Your baby needs all the nutrition vegetables have to offer -- use the vegetable puree recipes below to make sure she gets it! For information on when to introduce specific fruits into your baby's diet, along with serving sizes, visit our solid food charts. For information on whether or not you should invest in organic veggies, visit
