We talk a lot here at The Baby Sleep Site® about how to promote better sleep for your baby. From sleep training for better nighttime sleep to nap coaching for better naps, we have so many tips to offer for getting your baby to sleep. But here’s a tip that may surprise you: did you know that the food you offer your baby can have a direct impact on his sleep? It’s true! Read on for details. Sleep-Promoting Foods To Feed Your Baby or Toddler You probably know that foods containing
