Your Baby’s Start On Solid Foods: A Comprehensive Guide and e-Book by Nicole Johnson, Founder of The Baby Sleep Site® Give your baby the healthiest, most nutritious start in life… starting right now! Introducing solid foods to your baby is an exciting milestone…but it can also be a source of stress for many families! After …
Swaddling your newborn baby can help them sleep better but should you swaddle your baby for daytime naps? As a sleep consultant for 15+ years, I get this question a lot and the answer might surprise you. Read on for more information about when you should swaddle your baby for naps. Why Swaddle Your Baby? …
How long is too long for a nap? Is a 3-hour nap too long for your baby? Learn more about your baby’s ideal schedule from the sleep experts.
Babies drop to two naps around 8 months old, on average, though it can happen anytime between 5 and 10 months. Here are a few tips to transition your baby to two naps based on my 15+ years of experience as a baby sleep consultant. Newborn babies will take 4-5 naps a day but by …
Baby insomnia is when your baby is awake in the middle of the night for 2-3 hours at a time. It is sometimes called a “split night” and usually lasts for weeks or months. This post will explain why baby insomnia happens and ways you can fix the problem, based on my 15+ years as …
There is no shortage of things to think about when you have a new baby. As a mom and sleep consultant for over 15 years, I’d love to share some wisdom with you as part of your “village.” In this post, learn 10 things you should do before and 10 things you should do after …
How do you know when to transition your baby from two naps per day to one nap? Learn the signs and best age to switch.
The most common age to move a baby to a crib is 6 months old, on average. However, there are several factors to consider when deciding when to transition your baby to a crib. This post will discuss these factors so you can decide the best time to move your baby to the crib and …
Welcome to The Baby Sleep Site® Congratulations on taking the first step toward a better night’s sleep! Here at The Baby Sleep Site®, we are passionate about helping families solve their baby and toddler sleep problems, creating the foundation for a lifetime of healthy sleep habits. Who do we help? Tired families around the globe …
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