The 3 month sleep regression is a time when babies wake up frequently at night and take short naps. Based on my 15+ years of experience as a sleep consultant, this is an exhausting stage in any parent’s sleep journey. But, I have some great tips for you that I’m happy to share! In this …
If your baby is very fussy at 3 months old, you might dread the days. You are likely tired and frustrated trying to make your baby happy all day. If this describes you, this is common and there are three primary reasons this occurs. This post will share these 3 reasons and give you 3 …
3 month old babies need an average of 11 to 12 hours of sleep at night and 3 to 4 hours of sleep during the day. Therefore, 3-month-old babies sleep a total of 14 to 16 hours of sleep a day, on average. Most babies this age take 4 naps a day. With over 15+ …
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