The 6 Week Growth Spurt

The 6 Week Growth Spurt

Is your 6 week old baby suddenly waking more, wanting to eat more, or more fussy? He may be going through the 6 week growth spurt…

3 Month Sleep Regression: Why It Happens + Tips from an Expert

3 Month Sleep Regression

The 3 month sleep regression is a time when babies wake up frequently at night and take short naps. Based on my 15+ years of experience as a sleep consultant, this is an exhausting stage in any parent’s sleep journey. But, I have some great tips for you that I’m happy to share! In this …

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4 Reasons Your 4 Month Old Is Not Sleeping at Night or Napping

4 reasons why your 4 month old is not sleeping

4 month old babies sometimes suddenly stop sleeping at night and napping during the day. This can be concerning and most parents want to understand why. In today’s article, I share the 4 most common reasons your 4 month old is not sleeping at night or napping during the day. This is based on my …

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5 Reasons Why Your 8 Month Old Won’t Sleep

5 Reasons Why Your 8 Month Old Won't Sleep

Children are a joy but when 8-month-old babies won’t sleep, it is exhausting! As a sleep consultant for over 15 years, I have found there are 5 primary reasons 8-month-olds won’t sleep, including a sleep regression, teething, hunger, separation anxiety, and schedule problems. Learn about each reason in more detail below! 8 Month Old Sleep …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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