The 6 Week Growth Spurt
Is your 6 week old baby suddenly waking more, wanting to eat more, or more fussy? He may be going through the 6 week growth spurt…
Baby Sleep Patterns
Baby sleep patterns can change SO quickly! It’s hard to keep up with all of the changes in your baby’s sleep, and even harder to know why your baby’s sleep patterns may be changing, and what to do about it! SO many things can be affecting your baby’s sleep patterns, and here in our baby sleep patterns archive, we cover each one!
Sleep regressions are notorious for changes in sleep patterns and schedules. We have tons of help for recognizing every baby and toddler sleep regression. In addition, we’ll share what you can do to to help your baby get back to sleeping well!
Perhaps your baby’s diet is affecting his sleep patterns? Time changes, summertime schedules, and even the color of your baby’s nursery can effect his sleep!
Maybe your baby is crying in their sleep? Or you’re wondering about the “Wonder Weeks” and what those might do to your baby’s sleep patterns?
On the other hand, sometimes babies sleep more than usual. And you’re wondering why and if there is something that you should do about it?
Often, crib toys can help baby sleep, and other times, they may be keeping baby awake and messing with his schedule! We cover this and more!
Perhaps you are concerned about an upcoming vacation, or time change? These can really affect baby’s sleep too!
Our articles can help you determine what baby sleep patterns should look like, might look like, and when they might change. Read our helpful and easy to read articles, charts (and more)! We’ll help you discover what this all means and what you can do to help your baby sleep better!
Newborn NOT Sleeping at Night? Here’s Why…
There are many reasons for newborn babies not sleeping at night. Check out the top 5 reasons and learn what to do!
6 Month Old Wake Windows: Ideal Length and Better Baby Sleep
Discover the best wake windows for your 6 month old baby’s sleep. Improve your family’s sleep with our expert tips!
4 Month Old Wake Windows: Ideal Length for Better Baby Sleep
4 month old wake windows at the right times can help your baby sleep better. Learn all about the best 4 month old wake windows here!
Why Is Your 2 Month Old Sleeping a Lot or Sleeping Too Much?
2 month olds that are sleeping a lot or too much are typically going through something. Learn more about your baby’s sleep patterns!
3 Month Sleep Regression: Why It Happens + Tips from an Expert
The 3 month sleep regression is a time when babies wake up frequently at night and take short naps. Based on my 15+ years of experience as a sleep consultant, this is an exhausting stage in any parent’s sleep journey. But, I have some great tips for you that I’m happy to share! In this …
4 Reasons Your 4 Month Old Is Not Sleeping at Night or Napping
4 month old babies sometimes suddenly stop sleeping at night and napping during the day. This can be concerning and most parents want to understand why. In today’s article, I share the 4 most common reasons your 4 month old is not sleeping at night or napping during the day. This is based on my …
5 Reasons Why Your 8 Month Old Won’t Sleep
Children are a joy but when 8-month-old babies won’t sleep, it is exhausting! As a sleep consultant for over 15 years, I have found there are 5 primary reasons 8-month-olds won’t sleep, including a sleep regression, teething, hunger, separation anxiety, and schedule problems. Learn about each reason in more detail below! 8 Month Old Sleep …
15 Month Sleep Regression: Why It Happens and How to Get Through It
Babies and toddlers go through several sleep regressions during the first two years. Just when you thought your baby would sleep through the night and take great naps, another sleep regression seems to hit. During one of these exhausting regressions, your baby or toddler will wake frequently at night, wake too early for the day, …
