3 months old baby development Archives

2-3 Month Old Baby Sleep Guide

Last updated: September 14, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

Your 2 or 3-month-old baby’s sleep is a period of transition. Your baby is still eating frequently and sleeping in short cycles. However, during this stretch, you will likely notice that your baby is increasingly alert. This can mean that some of the peaceful sleep you may have enjoyed during the first 8 weeks disappears. …

3 Month Old Baby Sleep Schedules With Feedings: For Breastfeeding and Formula-Feeding Infants

Last updated: June 1, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

3 month old babies need an average of 11 to 12 hours of sleep at night and 3 to 4 hours of sleep during the day. Therefore, 3-month-old babies sleep a total of 14 to 16 hours of sleep a day, on average. Most babies this age take 4 naps a day. With over 15+ …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night