6 month sleep Archives

6 Month Old Sleep Schedule Tips + Sample

Last updated: July 8, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

Putting your 6 month old on a sleep schedule can be one of the best things you can do for their sleep. This blog post will give you tips for your 6 month old sleep schedule plus provide a sample sleep schedule. How Much Sleep Does a 6 Month Old Need? 6 month old babies …

Sleep Training a 6-Month Old – 5 Things You Need To Know

Last updated: July 11, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

When you are sleep training a 6-month old, there are a few specific things to consider before you start. This article discusses 5 things you should know before you begin sleep training your 6-month old. 1. 6-Month Old Schedules One of the most important things you should do before you start sleep training is to …

6 Month Old Baby Feeding and Sleep Schedules: Samples for Breastfeeding and Formula-Feeding Babies

Last updated: June 19, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

6-month-old babies sleep an average of 13-14 hours in a 24-hour period with 11-12 hours at night and 2-3 hours during the day. A good schedule can help your baby sleep better and eat better. This post will provide sample 6 month old feeding and sleep schedules, including milk feedings for breastfeeding and formula-feeding babies, …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night