6 month sleep Archives

Sleep Training a 6-Month Old – 5 Things You Need To Know

Last updated: January 12, 2022 by Nicole Johnson, Founder and Lead Sleep Consultant

Sleep training is the act of helping your baby learn good sleep habits and to sleep more independently. When you are sleep training a 6-month old, there are a few specific things to consider before you start. This article will discuss 5 things you should know before you begin sleep training your 6-month old. 1. …

6 Month Old Feeding and Sleep Schedules: Samples for Breastfeeding and Formula-Feeding Babies

Last updated: February 13, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

6-month-old babies sleep an average of 13-14 hours in a 24-hour period with 11-12 hours at night and 2-3 hours during the day. A good schedule can help your baby sleep better and eat better. This post will provide sample 6 month old feeding and sleep schedules, including milk feedings for breastfeeding and formula-feeding babies, …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night