8-9-10 Month Sleep Regression: 10 Tips to Handle and Survive

8 9 10 month sleep regression

The 8-9-10 month sleep regression can be a very frustrating and exhausting period of time when your baby starts to have trouble falling asleep, wakes up at night, and takes shorter naps. It starts around 8 months old and lasts 3 to 6 weeks. It’s known as the “8-month sleep regression,” “9-month sleep regression,” and/or …

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