8 month old baby Archives

8 Month Old Sleep Schedule: Bedtime, How Many Naps, and How to Get Your Baby to Sleep Through the Night

Last updated: November 14, 2023 by Nicole Johnson, Pediatric Sleep Consultant

Putting your baby on a proper 8 month old sleep schedule can mean 11-12 hours of uninterrupted sleep at night and 2-3 hours of great napping during the day. But, what is the appropriate sleep schedule you should try at 8 months? This article will share everything you need to know about your 8 month …

8-9-10 Month Sleep Regression: 10 Tips to Handle and Survive

Last updated: September 14, 2023 by Nicole Johnson, Pediatric Sleep Consultant

The 8-9-10 month sleep regression can be a very frustrating and exhausting period of time when your baby starts to have trouble falling asleep, wakes up at night, and takes shorter naps. It starts around 8 months old and lasts 3 to 6 weeks. It’s known as the “8-month sleep regression,” “9-month sleep regression,” and/or …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night