Solving your baby's sleep problems can be tough enough, but finding the solution to YOUR specific problem can be even tougher. After all, the sleep training plan we would recommend for parents who want to transition away from cosleeping would be very different than the sleep training plan we would recommend for parents who want to stop rocking their baby to sleep. So how can you solve YOUR unique sleep challenge? Well, I can't give you personalized advice here on the blog (you'll need to
babies and sleep
Nursing Baby To Sleep: The Good, The Bad, and The Ugly
Let's be honest here - we've all done this. When your baby is crying at 2 a.m., and you know that offering a quick feed would silence those cries and put that baby right back to sleep, what do you do? Simple...you feed that baby to sleep! Feeding a baby to sleep is one of the quickest and easiest ways to help your baby relax and fall asleep, to be sure...but it's not without it's drawbacks. There's a "dark side" to feeding your baby to sleep. And this is just what we're studying in
How To Use LeapFrog Hug and Learn and Crib Aquariums To Help Your Baby Sleep
Occasionally, I get an e-mail asking whether a crib aquarium (or something like it) will help your baby sleep and whether it is a good investment, so I thought I'd write an article about how you can make positive sleep associations to help your baby sleep. A sleep association is how your baby (and everyone really) falls asleep. Your baby might "need" a pacifier, to breastfeed, to be bounced on an exercise ball, to be in a swing, to be rocked to sleep, etc. I have heard almost all of them,