Once your baby’s gotten used to eating fruits and vegetables, it’s time to start thinking about adding proteins into her diet. Keep in mind that for the first year of your baby’s life, breastmilk and/or formula will be her main source of protein. But starting around 7 months, you can begin adding in other protein sources, too. Proteins are a key part of your baby’s diet, since they’ll help him grow and develop properly. And introducing protein into your baby’s diet will help him experience
