When you first bring home your baby, you expect some sleepless nights, and sometimes even enjoy the snuggles! But, after months of sleep deprivation, you expect your baby to grow into a toddler sleeping through the night. And, when that doesn’t happen, you can be left feeling even more exhausted, frustrated, and confused. Look no …
Toddlers nap until 3 to 4 years old, on average. Learn all you need to know about your toddler’s nap based on my 15+ years as a sleep consultant. Why do toddlers need to nap? Toddlers need to nap to support their growth and development. Their bodies and brains are growing at very rapid rates, …
Almost everyone knows newborns need to sleep virtually all day and all night. And, babies need a lot of sleep day and night, too. But, what about toddlers and preschoolers? How much sleep does a 3-year-old need? Your 3 year old needs an average of 11 hours 15 minutes of sleep in a 24-hour period. …
This is a guest post written by Judith McLean When your toddler is ready to make the transition from crib to their first bed, it’s a milestone often accompanied with lots of exciting decisions, from selecting new bedroom decor to choosing the right bedding. It’s usually only once you’ve decided on the bed and bought …
It’s no surprise that children like to keep parents on their toes! Just when you thought all of your sleep issues were sorted out, your toddler starts waking up early. When they are in their “big” kid bed, they no longer have the confinement of the crib. What should you do to keep them from …
Whether your child was an awesome sleeper as an infant or has never slept well, many toddlers will have trouble with napping, sleeping through the night, or simply staying in bed at least sometimes. The problems that plagued your household when your itty bitty baby needed endless cuddles and round-the-clock feeds might be long behind …
Toddler sleep is tough enough….but add in early rising on top of nighttime waking and short naps? That is a problem indeed! Early waking can be a particularly tough problem to tackle with toddlers, since they’re so much more mobile and (and often more strong-willed) than babies. While an early-rising baby will cry, an early-rising …
Let’s be honest for a moment. Our toddlers are cute — no doubt about that! But sometimes, their behavior is…well…weird. Picking their noses in public? Drinking the bathwater? Insisting on being naked at all times? Throwing tantrums over the color of their socks? Yeah…toddlers can be strange little people sometimes! And speaking of strange — …
When do kids stop napping? Ever heard the expression ‘all good things must come to an end’? It proves true in many cases, doesn’t it? Good books, beach vacations, chocolate cake… sooner or later, good things end. We can add something else to this list – naps. It’s true! The naps that were (or perhaps …
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