Some say your baby's nursery should be light during the day to avoid day / night confusion while others say a darkened room will help your baby nap better. Who's right? This article will discuss whether your baby's room should be light or dark at nap time and why. It is true that your baby can get confused as to whether it is daytime or nighttime, if they are in a dark place too long and for too much of the day. This is because light or sunlight stimulating our eyes is what "sets" our