Sleep is huge for new parents of multiples. We all know the challenges of a new baby who is awake around the clock, but two at a time! Let’s just set the coffee pot on continuous brew, shall we? Although sleep can be difficult for new twin parents, good sleep in your house is possible. We all know that sleep is wonderful for healthy growth and development, but how do we get good sleep? Instead of looking at sleep (or lack thereof) as something that just happens to you, let’s try viewing it as
Picture this. You've just gotten a nice, predictable daytime sleep schedule, you're feeling good about life, and then, before you know it, your baby gets a little older and blows your perfectly-crafted routine to pieces. I’m positive a lot of you know exactly what I’m talking about (even those of you who've never been able to establish a nap schedule.) The first few years of a child’s life are full of changes, and those changes add up to mean ever-shifting sleep patterns and schedules.
All babies sleep in the car! At least, that’s what I was told as a new mom. The problem was, neither of my daughters got that memo! They weren't lulled to peaceful dreamland by the soft hum of my ’08 Toyota. Instead, both babies would stay awake and cry, as they got more and more overtired. The well-meaning comments by other parents that my daughters should be able to sleep in the car drove me batty! What was wrong with them or me or our car seat, etc, etc, etc? Having a baby who doesn’t sleep
Babies need naps. Let's be clear about that. Naps are not optional, naps are not "bonus" sleep sessions....naps are necessary for proper infant growth and development. That said - try telling that to your baby! Even the best nighttime sleeper can be a prizewinning "nap fighter". Knowing your child needs naps, and doing all in your power to ensure that she gets them, doesn't always mean that your child really WILL nap. So why does your baby fight naps, and what can you do about it? Read on
a guest post by Heather Flett of www.rookiemoms.com I started rookiemoms.com with my best friend so that we could help each other -- and thousands of other mothers -- find fun activities to do with and without our babies. Being at home with our first little ones was surprisingly boring and difficult, so we made a point to get out of the house every day (while ensuring good naps!) and take on little adventures as challenges. "Threading the nap needle" is the expression we use for that time
Vikki and her husband know a thing or two about nap frustrations - their daughter Lyla started out as a champion napper, but by the time Lyla was 10 months old, nap time had become a nightmare for the whole family. Fortunately, Vikki was able to change all that, thanks to a consultation with The Baby Sleep Site® Read on, and hear from Vikki herself about how her consultation completely changed her daughter's naps! A Personal Account of Nap Training - Vikki's Nap Coaching Story My
Nap time is, without a doubt, a tired parent's favorite time of day. Baby goes down for a much-need snooze, leaving mom and dad time to have some much-needed "me time". But of course, in order for your baby's nap time to be a favorite time of day, your baby has to actually, you know, TAKE A NAP. And therein lies the problem, for many parents! So many of you have written in to us over the years, letting us know that your baby won't nap, and you are at a loss as to why. Baby is tired?
Naps that are too short, or naps that are erratic and don't follow any kind of predictable pattern, can sure get a parent down. It's especially frustrating when your baby or toddler has been napping well, but then naps suddenly go into a tailspin. (Hint - this often happens during a sleep regression, or during a nap transition.) If you're struggling with erratic or shortened naps, don't worry - we can help! In today's article, we offer 10 quick tips that you can put to use
You don't have to have school-aged kids at home to enjoy back-to-school season! But we here at The Baby Sleep Site® know that back-to-school season can be tough - if you have older kids, you have to work on reeling in your summertime schedule and get more serious with bedtime and morning wake-time, for example. (Hint - for help on getting your older kiddos ready for school, you can read our 3 tips for implementing a back-to-school sleep schedule.) And many of our moms of