baby sleep chart Archives

Wonder Weeks Chart: How The Wonder Weeks Affect Baby and Toddler Sleep

Last updated: January 5, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

If you’re a parent, you’ve no doubt heard about The Wonder Weeks, written by Xaviera Plooij, Frans X. Plooij PhD, and Hetty van de Rijt PhD. The book outlines the 10 “wonder weeks” during infant development (which often cause sleep regressions), that all babies go through in the first 20 months of life. The book …

Baby Sleep Pattern Charts — A Must-See For All Parents!

Last updated: October 28, 2019 by Emily DeJeu

Here at the Baby Sleep Site, we’re not short on sleep-related facts and figures. Nicole, a self-proclaimed “numbers nerd”, can offer our clients all the sleep-related data their hearts could desire! Not all of us are as number-nerdy as Nicole, of course (myself included!), but sometimes, having data helps us understand our babies’ sleep issues, …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night