When you are sleep training a 6-month old, there are a few specific things to consider before you start. This article discusses 5 things you should know before you begin sleep training your 6-month old. 1. 6-Month Old Schedules One of the most important things you should do before you start sleep training is to …
If your baby is up all night and is napping inconsistently, you might be starting to wonder if there’s any way to fix these sleep problems. Well, good news- there is! You can help your baby sleep through the night and take longer naps by sleep training (also known as sleep coaching). But what is …
In speaking with clients, I tend to see two types of parents. One type tends to have a mindset something like, “Sleep has been bad this long, what’s another month or two?” and they are fine with a slower process when it comes to sleep coaching and expect it to take a while before their …
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