We've already said a lot (A LOT) on this site about bedtime - including when exactly bedtime should happen. We've also written a ton about bedtime routines - what bedtime routines should (and shouldn't) look like, why a bedtime routine is key to sleep coaching, and more. But here's a part of most parents' bedtime routines that goes overlooked as a sleep training tool: the bedtime storybook. Sure, most of us probably spend at least a few minutes reading to our little cherubs before tucking
baby sleep training books
5 Steps For Handling Sleep Training Criticism From Family and Friends
Those of you who have done it yourselves will no doubt give a big nod to what I'm about to say: Sleep training is work. It's work that is worth doing, mind you, and (provided you have plenty of resources and support), it is work that can go smoothly and can be completed in a reasonable amount of time. But it's still work. Given this fact, I think it's safe to say that none of us need our friends, co-workers, or family members to make the step-by-step process of sleep training any
