cio sleep training Archives

Sleep Coaching – The GENTLE Alternative to Cry-It-Out

Last updated: April 28, 2021 by Nicole Johnson, Founder and Lead Sleep Consultant

For decades bleary-eyed parents had just two options for handling their child’s sleep problems: “cry-it-out” or make the best of the situation whilst waiting to see if their baby would become a better sleeper with time (i.e. “Wait-It-Out”). In recent years, and with the introduction of gentler strategies, baby sleep and how to save it …

Is Sleep Training Selfish? Well, Yes…And No

Last updated: December 28, 2021 by Emily DeJeu

Okay, parents, let’s just get it right out in the open. It’s an elephant in the room for many of our consultation clients. We think it’s high time we addressed it here on the blog and talked about it openly. We’re talking about sleep training guilt. Have you felt this? Does the idea of sleep …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night