extinction burst Archives

Extinction Bursts and Your Baby’s Sleep

Last updated: July 4, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Don’t run off on me! I know the term “extinction bursts” seems really clinical and cold, but don’t worry. We’re going to go over exactly what this term means, why it can derail even the best sleep training, and how you (the sleep-deprived parent) can deal. Extinction Bursts: What They Are The concept of extinction …

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