We talk a lot here at The Baby Sleep Site® about how to promote better sleep for your baby. From sleep training for better nighttime sleep to nap coaching for better naps, we have so many tips to offer for getting your baby to sleep.But here’s a tip that may surprise you: did you know that the food you offer your baby can have a direct impact on his sleep? It’s true! Read on for details.Sleep-Promoting Foods To Feed Your Baby or ToddlerYou probably know that foods containing
foods to help baby sleep
Will Starting Solids Help Your Baby Sleep?
Sleepless, exhausted parents will do just about anything to get a few more hours (or maybe even a few more minutes!) of sleep each night. And as followers of this site know, there’s no shortage of advice out there on how to do just this. Everyone from your grandmother to your next door neighbor has probably offered you advice that’s “guaranteed” to get your baby sleeping well.Here’s a piece of advice many tired parents have heard at some point: “Just start feeding him rice cereal, and