In speaking with clients, I tend to see two types of parents. One type tends to have a mindset something like, "Sleep has been bad this long, what's another month or two?" and they are fine with a slower process and expect it to take awhile before their baby sleeps better. The other type is more like, "I'm at the end of my rope. I can't take this anymore. Please help me TODAY!" Of course, there are parents in between, but this article is for those parents "at the end of their ropes" and need
gentle sleep coaching
Sleep Coaching – The GENTLE Alternative to Cry-It-Out
For decades bleary-eyed parents had just two options for handling their child’s sleep problems: “cry-it-out" or make the best of the situation whilst waiting to see if their baby would become a better sleeper with time (i.e. "Wait-It-Out"). In recent years, and with the introduction of gentler strategies, baby sleep and how to save it has become much less “all or nothing!” Yet, many parents are still under the impression that teaching their baby to sleep well has to involve hours of crying,
