How Much Sleep Your Baby Needs and How to Get Enough

Knowing how much sleep your baby needs can be confusing when your neighbor’s newborn baby sleeps 17 hours a day and your friend’s a toddler sleeps 13 hours a day. Setting your expectations is an important first step. Baby and Toddler Sleep Needs Chart Age Total Amount of Nighttime Sleep Total Amount of Naptime Sleep …

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Baby Sleep Needs by Age

I am working on a sleep training series where I will outline the various methods, from no-cry to cry, but I don’t think it makes sense to write that until I have written out how much sleep we can expect our babies and toddlers to get. If our expectations are too high, we could be …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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