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The Baby Sleep Site – Baby / Toddler Sleep Consultants
  • Home
  • Products & Services
    • Work With a Sleep Consultant
    • VIP Exclusive Content
    • E-Books & More
    • Free 15-Minute Sleep Assessment
  • Parent Stories
  • Blog
    • Articles By Category
    • Sample Schedules
    • Sleep Regressions
    • Sleep Training Guide
    • Lose Baby Weight
  • Free
    • Free e-Books
    • Safe Sleep Tips
    • Product Recommendations
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insomnia help

Baby Insomnia or Split Night: Why It Happens and How to Fix

January 31, 2022January 26, 2022 by Nicole Johnson, Founder and Lead Sleep Consultant

Baby insomnia is when your baby is awake in the middle of the night for 2-3 hours at a time. It is sometimes called a “split night” and usually lasts for weeks or months. This post will explain why baby insomnia happens and ways you can fix the problem based on my 10+ years as …

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Categories Baby Sleep Patterns

Wouldn’t you love a sleep plan tailored just for your family?

Hi, I'm Nicole Johnson and I'm determined to help you and your family sleep better. As moms helping other moms, we know no two situations are the same. Are you looking for a sleep expert to join your village?
 
Yes, I need a personalized solution!
Nicole Johnson

About Nicole

Nicole Johnson is the founder and lead sleep consultant of The Baby Sleep Site® and has been a board member on the International Association of Child Sleep Consultants (IACSC) since 2015. With the help of her team of sleep consultants, she has helped over 40,000 families improve their sleep since 2008. Millions of visitors have landed on The Baby Sleep Site each year for nearly 15 years. Join them in finding solutions for your family’s sleep problems that match your baby's temperament and your parenting style.
 

About Nicole

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