Newborn Baby Sleep and Feeding Schedule

When you understand your newborn’s sleep patterns and habits, you can start to establish a little more structure in your daily life and build a little more confidence in your decisions and actions during the baby’s first days. While newborns can’t stay on a strict sleep or feeding schedule – mostly due to their many …

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Sleep Regression, or Growth Spurt? Or Both?

Parents, does it ever feel like the first year of your baby’s life is just one long sleep challenge? Between sleep regressions, teething, illness, growth spurts, and nap transitions, it can feel like your baby will NEVER sleep soundly, because just when you find your sleep “groove”, another change or transition rears its ugly head. …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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