10 Month Sleep Regression: Cause, Signs, and Fixes

10 Month Sleep Regression

During the 10 month sleep regression, babies fight sleep, wake up at night, stand up in their crib and cry, take short naps, and wake up too early in the morning. This can be an exhausting stage but there is light at the end of the tunnel! Learn all about the 10 month sleep regression …

Read more

9 Month Sleep Regression: How to Avoid It or Fix It

The 9-month sleep regression is a 3 to 6-week period of time when your baby might wake up a lot at night and take short naps. In other words, your 9 month old stops sleeping! Can you avoid the 9-month sleep regression? Based on my 15 years as a sleep consultant, there are 7 things …

Read more

15 Month Sleep Regression: Why It Happens and How to Get Through It

15 month sleep regression

Babies and toddlers go through several sleep regressions during the first two years. Just when you thought your baby would sleep through the night and take great naps, another sleep regression seems to hit. During one of these exhausting regressions, your baby or toddler will wake frequently at night, wake too early for the day, …

Read more

Are Sleep Regressions Even Real?

Are Sleep Regressions Even Real?

We have written so much about sleep regressions here at The Baby Sleep Site®. SO MUCH. So so so so so much: 4 month sleep regression (and here and here) 8/9/10 month sleep regression 12 month sleep regression 18 month sleep regression (and here) 2-year sleep regression Now, there’s a reason for all of these …

Read more

2 Year Old Sleep Regression: 5 Reasons It Happens, and 5 Tips To Cope

2 year sleep regression

You might think that having a 2-year old at home means you can finally (FINALLY) kiss the exhaustion of sleep regressions goodbye. But sadly, you’d be wrong. The truth is, there is one final sleep regression you’ll have to contend with when your child reaches around 24 months. You’ll have to tangle with the 2 year …

Read more

18 Month Old Toddler Sleep Regression: 10 Survival Techniques

Oh, parents – I’m so sorry to have to break this news. After three (yes, THREE) sleep regressions, you’re not done yet. 🙁 And the 18 month sleep regression? Yeah…it’s one of the worst second only to the 8 month sleep regression. BUT that doesn’t mean that you’re powerless in the face of the 18 …

Read more

Sleep Regression, or Something Else?

Is it a sleep regression…or is it something else? That’s a question that many parents would like the answer to. After all, until you uncover the root of your baby or toddler’s sleep problems, you can’t know how to respond to them, and how best to solve them. Today, we bring you a brand-new quiz, …

Read more

Sleep Regression, or Growth Spurt? Or Both?

Parents, does it ever feel like the first year of your baby’s life is just one long sleep challenge? Between sleep regressions, teething, illness, growth spurts, and nap transitions, it can feel like your baby will NEVER sleep soundly, because just when you find your sleep “groove”, another change or transition rears its ugly head. …

Read more

FREE Guide: Five Ways To Help Your Child Sleep Through the Night

Join over 450,000 parents around the world & sign up today to receive the guide and our Baby Sleep Newsletter absolutely FREE!