For decades bleary-eyed parents had just two options for handling their child’s sleep problems: “cry-it-out" or make the best of the situation whilst waiting to see if their baby would become a better sleeper with time (i.e. "Wait-It-Out"). In recent years, and with the introduction of gentler strategies, baby sleep and how to save it has become much less “all or nothing!” Yet, many parents are still under the impression that teaching their baby to sleep well has to involve hours of crying,
no cry sleep training
No-Cry Sleep Training For Babies and Toddlers
Does the term "sleep training" conjure up images of wailing babies and agonized parents? If so, then I hope what I'm about to say next will help paint a different picture for you: sleep training does not have to involve hours of crying. Sleep training does not have to mean you listening to your baby wail because you're not "allowed" to offer any comfort. Simply put, sleep training does not mean letting your baby cry it out. So what does sleep training mean? Sleep training is merely the
5 Reasons To Start Sleep Training TODAY
Let me be clear: when to sleep train is a personal choice that's heavily dependent on a lot of unique factors. There is no age when all parents "should" sleep train, and while there are sleep training windows that tend to be better for sleep training, and help the process move along smoothly, we always caution parents not to feel pressured to sleep coach during or by a certain time frame. That said - we hear almost daily from parents who are beyond exhausted, whose families are losing
