You know a myth we hear often, that really gets us riled up? It's the myth that attachment parents can't, or shouldn't, sleep train. We've worked with many attachment parents over the years who've told us that initially, they were very, VERY hesitant to sleep coach because they felt that it would surely mean they had to compromise all their AP values and principles. Some of these parents struggled with chronic exhaustion and sleeplessness for years before finally reaching out to us for
no tears sleep training
Sleep training or helping your baby learn good sleep habits and how to sleep more independently can be the source of many questions. One of the most pressing questions is what sleep training method is right for your baby. This post will cover the 5 most common sleep training methods though there are many variations within each method that you can customize for your baby. One common misconception about sleep training babies (also called sleep coaching) is that there’s only one way to do it.