Is Your Toddler Overtired or Undertired? How to Tell the Difference

twin toddlers awake in bed looking alert and happy, possible overtired or undertired at bedtime

When your toddler won’t sleep well, it’s easy to wonder: Are they overtired… or not tired enough? The tricky part is that both situations can lead to similar challenges (bedtime resistance, short naps, and night waking), but the reason behind the behavior is very different. Understanding whether your toddler is overtired or undertired can help …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

Tired of night wakings? Start with 5 proven steps that have helped millions of parents.