How Being Tired Makes You Feel Like a Worse Parent

It is 11:42 p.m. as I start to write this. I’ve been working some pretty late nights, lately (some of you know this because you have received some late e-mail from me in the Sleep Helpdesk), and over the weekend I started thinking about this article. I started thinking about how my late nights and …

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Baby Sleep Needs by Age

I am working on a sleep training series where I will outline the various methods, from no-cry to cry, but I don’t think it makes sense to write that until I have written out how much sleep we can expect our babies and toddlers to get. If our expectations are too high, we could be …

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