sleep training help Archives

Sleep Coaching – The GENTLE Alternative to Cry-It-Out

Last updated: April 28, 2021 by Nicole Johnson, Founder and Lead Sleep Consultant

For decades bleary-eyed parents had just two options for handling their child’s sleep problems: “cry-it-out” or make the best of the situation whilst waiting to see if their baby would become a better sleeper with time (i.e. “Wait-It-Out”). In recent years, and with the introduction of gentler strategies, baby sleep and how to save it …

Will Sleep Training Damage Your Relationship With Your Baby?

Last updated: May 5, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

Sleep training your baby can produce lots of emotions: frustration at the pace of sleep coaching, elation at the prospect of a full-night’s sleep, anxiety over the sleep training method…it’s an emotional roller coaster, man! But does sleep training damage your relationship with your baby? Recently, we turned to some of our valued clients who …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night