Should Your Baby Nap in a Light or Dark Room?

Should Your Baby Nap in a Light or Dark Room?

Some say your baby’s nursery should be light during the day to avoid day / night confusion. Others say a darkened room will help your baby nap better. Who’s right? This article will discuss whether your baby’s room should be light or dark at nap time and why. It is true that your baby can …

Read more

Baby Sleep Needs by Age

I am working on a sleep training series where I will outline the various methods, from no-cry to cry, but I don’t think it makes sense to write that until I have written out how much sleep we can expect our babies and toddlers to get. If our expectations are too high, we could be …

Read more

FREE Guide: Five Ways To Help Your Child Sleep Through the Night

Join over 500,000 parents for 15+ years & sign up today to receive the guide and Newzzz, our Baby Sleep Newsletter absolutely FREE!